Iamstuffed_eating disorder podcast

Iamstuffed_eating disorder podcast

Hey Searcher! Welcome to the Iamstuffed_podcast! I founded Iamstuffed over 3 years ago during my time in college. With the goal to help as many people as possible as a dietitian. I have helped with building muscle, weightgain/lose, cholestrol-,diabetic- and hormone problems and so much more! But my ❤️ is really with people who struggle with their relationship with food, body and their thoughts. I know how hard it can be. With this podcast I am trying to support you with recovering from your habits & thoughts. Go to iamstuffed.nl for consultations and blogs. You can DM to @iamstuffed_com.

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Episoder(219)

Day #2 of the 30 day challenge: YOUR MOTIVATION IS WORTH 💩

Day #2 of the 30 day challenge: YOUR MOTIVATION IS WORTH 💩

Enjoy the 30 day challenge peeps! If you would like to work with me. You can go to Iamstuffed.nl or my Instagram @Iamstuffed_com.

2 Apr 20215min

Day #1 of the 30 day challenge: YOU ARE GOING TO DIE!

Day #1 of the 30 day challenge: YOU ARE GOING TO DIE!

Enjoy the 30 day challenge peeps! If you would like to work with me. You can go to Iamstuffed.nl or my Instagram @Iamstuffed_com.

1 Apr 20216min

SZ2 Episode #20: The 30 day challenge!

SZ2 Episode #20: The 30 day challenge!

I am not going to spill anything. Just listen the episode 😇. If you would like to work with me, check out Iamstuffed.nl. My Instagram is @Iamstuffed_com.

28 Mar 202110min

SZ2 Episode #19: My friend could ask me anything about my past eating disorder (she didn’t knew)

SZ2 Episode #19: My friend could ask me anything about my past eating disorder (she didn’t knew)

Enjoy this podcast guys! This is my friend confronting me about my past eating disorder 🥵. Bodyfat, suicide/death and relationships. If you would like to be coached, go to Iamstuffed.nl or DM at @iam...

20 Mar 202156min

SZ2 episode #18: intuitive eating with Claire Chewning 😌

SZ2 episode #18: intuitive eating with Claire Chewning 😌

So guys, In this episode Claire Chewning guides us into the subject of intuitive eating. In my personal opinion a subject that is highly important if you seek freedom in your life from diet habits! If...

13 Mar 202151min

SZ2 episode #17: Eline Wildeboer on selflove, meditation and mindset.

SZ2 episode #17: Eline Wildeboer on selflove, meditation and mindset.

So guys, this episode is all about selflove, meditation and mindset. Eline is a dietitian, happiness coach and uses a holistic approach on clients. In this episode we talk about how this translates to...

27 Feb 202159min

SZ2 episode #16: Sarah on bikini fitness and her relationship with food before/during/after.

SZ2 episode #16: Sarah on bikini fitness and her relationship with food before/during/after.

Sterker met Saar is the company of Sarah. She’s a (sport)dietitian, lifestylecoach and bikini athlete. Specifically, that last function is very important for this episode 😄. Sarah takes us with her, ...

21 Feb 202154min

SZ2 episode #15: My mental health routine

SZ2 episode #15: My mental health routine

Hey guys, So in this episode I am sharing my mental health routine. These are all factors I keep into account to keep my mental health stable. Every.Single.Day 👈🏻. If you would like to be coached by...

13 Feb 202116min

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