IBD Warrior CIRS Healer | Inflammatory Bowel Disease + Chronic Inflammatory Response Syndrome

How does Inflammatory Bowel Disease, such as ulcerative colitis, affect your mental health? IBD expert Evan Botterman guest hosts as we discuss being an extrovert vs an introvert with IBD; how to handle socialization when you are flaring; and learn Evan’s two tips on how to be social with IBD. WATCH this episode on YouTube HERE. Follow Evan on Instagram @evanbotterman & look for him on TikTok too! *I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first. Check out my website: https://www.freespiritpodcasts.com/ulcerativecolitis  💚 You can follow me @freespiritpodcasts

9 Mar 202332min

Is nicotine good for ulcerative colitis? With the little information I have, I will discuss my findings. Also, I talk about updates, such as a vibrating pill for constipation?! *I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first. Check out my website: https://www.freespiritpodcasts.com/ulcerativecolitis …which includes signing up for my FREE newsletter…and I have 2 IBD healing meditations and my UC book!  💚 You can follow me @freespiritpodcasts

2 Mar 202313min

Dane Johnson of Crohn’s Colitis Lifestyle discusses the advanced topics of IBD, such as: getting off a strict diet even if you’re doing well; what are “celebration meals” and how can we have them; and how he successfully utilizes various diet types (i.e. vegan, paleo, etc.) to create a healthy meal plan and feel like yourself again! Dane also discusses why people like us, who have advanced knowledge of IBD, can benefit from the SHIELD program. I have to say, I learned so much in this episode, and so will you! WATCH on YouTube HERE. ❤️‍🩹 To contact Dane and his team at CrohnsColitisLifestyle, please use THIS LINK to schedule your Complimentary IBD strategy session. As a gift 🎁 you will also receive Dane's 60-Day Healing Journal which he used in his healing journey customize his solution!  *I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first. Check out my website: https://www.freespiritpodcasts.com/ulcerativecolitis …which includes signing up for my FREE newsletter…and I have 2 IBD healing meditations and my UC book!  💚 You can follow me @freespiritpodcasts

23 Feb 20231h 2min

Hair loss associated with ulcerative colitis can be shocking, especially if you’re not expecting it. Learn about my hair loss journey, including how I am coping and why I believe my hair is growing back healthier than ever (which was confirmed by my hair stylist!).  *I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first. Check out my website: https://www.freespiritpodcasts.com/ulcerativecolitis …which includes signing up for my FREE newsletter…and I have 2 IBD healing meditations and my UC book!  💚 You can follow me @freespiritpodcasts

16 Feb 202326min

What are my thoughts on Crohn’s Colitis Lifestyle, the alternative healing program for IBD? Are they worth the money, and what did I learn from my discovery call with them? And receive an update on my homeopathic protocol for Leaky Gut IBD, not having the enzymes to break down food, and candida. Did my acupuncturist agree with the protocol, what are her concerns with the liver detox portion, and most importantly, has my bleeding stopped?  Follow Nunzia Sorrentino: @nunz_1a *I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first. Check out my website: https://www.freespiritpodcasts.com/ulcerativecolitis …which includes signing up for my FREE newsletter…and I have 2 IBD healing meditations and my UC book!  💚 You can follow me @freespiritpodcasts

2 Feb 202339min

What is the connection between leaky gut and IBD? What am I doing to fix this issue? Also, I provide a life update, including a new Netflix movie that features a character with UC, how we heal in layers, and my bio-energetic testing results. Adriana from The Sopranos Diagnosed w/ UC Metaphysical Table Talk *I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first. Check out my website: https://www.freespiritpodcasts.com/ulcerativecolitis …which includes signing up for my FREE newsletter…and I have 2 IBD healing meditations and my UC book!  💚 You can follow me @freespiritpodcasts

19 Jan 202338min

My first UC IBD Healing VIDEO newsletter is out! You can finally see me, yay! Also, in this newsletter, I discuss: hemorrhoid bleeding; increasing fiber with UC and a histamine intolerance; what may be giving you insomnia; and the ONE suggestion my acupuncturist made to stop rectal bleeding. For those of you who have not signed up for the newsletter, go HERE and scroll down the page and sign up for “IBD Healing Newsletter.” *I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first.  💚 You can follow me @freespiritpodcasts

16 Des 20221min

How can you stay in the light with inflammatory bowel disease? I recite a non-religious healing prayer. Happy Holidays to all my listeners!  *I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first. Check out my website: https://www.freespiritpodcasts.com/ulcerativecolitis …which includes signing up for my FREE newsletter…and I have 2 IBD healing meditations and my UC book!  💚 You can follow me @freespiritpodcasts

15 Des 202213min