I Went A Little Crazy Episode 29
Have you ever let the smallest thing become the biggest catastrophe? Because I have. I realized this week just how dependent I am on all of my devices; it got scary. Can you guys imagine not being abl...
26 Jan 202326min
I'm Overwhelmed But That's Okay Episode 28
Do you ever get so overwhelmed that it feels like no area of your life is working properly? Everything in my house is breaking and I don’t know where to begin fixing things…All of this single parent s...
19 Jan 202322min
Stephen Hilton Joins Me To Talk Episode 27
Do you struggle with shutting off your brain like I do? Lucky for us, Stephen Hilton is on the show today to chat about his new Theta Wave Meditation. Maybe it will get us to actually be present in th...
12 Jan 202334min
What My Mom Thinks... Episode 26
Have you ever wondered why I am the way I am? Well Mother Idiot (AKA MY MOM!) is joining me today to explain just that. Plus, she’ll give us her most important piece of life advice ever. Finding Lau...
5 Jan 202333min
This Is What I’m Doing Now Episode 25
What do YOU believe life is all about? I'm sharing my thoughts on this and getting back to my core while leaning on the power of women (cause women are pretty freaking powerful). Thank you for being h...
29 Des 202220min
Meditate With Me Episode 24
We’re switching things up today. Life is throwing a lot at me right now, but it’s okay because I can get through it. You all know how important meditation is in my life, so I wanted to give you some t...
22 Des 202216min
The Night From Hell, Episode 23
Once again I am on The Seven Day Mental Diet! Why? Because I tried to not dwell on negativity and failed. 3 times! This 7 day challenge is going to take my whole life! And maybe that's the point... OH...
15 Des 202220min
I'm Actually Done, Episode 22
I’m done talking about my situation. No, seriously this is the last thing I’m going to say about it…and then no more. I hit my real breaking point last week and it's time to do something else. So inst...
8 Des 202227min
