
I Am In Love! Episode 12
Here is what I’ve learned: your happiness and your self worth is an INSIDE JOB! Self love has not come easy! I used to believe the meanest comments and critiques about myself. It stops now! Defining y...
22 Sep 202237min

Is Romantic Love A Distraction? Episode 11
I've put a STOP to ignoring my friends, family, and community! My relationship was all consuming. It overtook my mind almost like an addiction! But now I’m no longer allowing my romantic relationship ...
15 Sep 202231min

Stop Fighting The Reality of What IS! Episode 10
Acceptance is a BEAUTIFUL thing! No seriously, I’ve been taking life as it is this week. Nothing more and nothing less! My eyes are opened to MY OWN weaknesses, and I’m no longer trying to change what...
8 Sep 202229min

There’s Power In Letting Go Episode 9
I actually feel FREE! Since we’re only as sick as our secrets, I’m ALWAYS going to talk about what’s going on in my life! Let’s be real, I’m ONLY after inner peace these days. I’m officially DONE thin...
1 Sep 202228min

One Day At A Time Episode 8
Shit really hit the fan this week. Our mental health is no joke! It's SO important that we all continue to check in with ourselves often. Please know that you cannot fix ANYONE. Right now, I am surren...
25 Aug 202230min

Why We’re Staying POSITIVE! Episode 7
If you’re recovering from a toddler grocery store tantrum today, I UNDERSTAND YOU. We need to eliminate the shame around parenting in public, because it is not easy! I’m even singing the Pamela Pig Ca...
18 Aug 202234min

How To Know If You Are In A Trauma Bond! Episode 6
My brain feels like it’s melting sometimes! There’s SO MUCH information out there on the internet. Maybe you can relate, but I get ALL sorts of wild ideas put in my head. For example, am I in a trauma...
11 Aug 202237min

The Ultimate Millennial Mom Dilemma Episode 5
It's my birthday. I’m 36 now and DONE with ignoring my instincts! It's time to cut to the real issues. I’m worried about my children’s digital footprint! With a life that revolves around sharing my wo...
4 Aug 202234min




















