Dr Amy Chahal: “Trends Are for Fashion, Not Your Face—Why Skin Health Is the Real Flex”
In this empowering episode of In Your Skin, we sit down with Dr Amy Chahal, cosmetic doctor and founder of The Centre for Medical Aesthetics in Sydney, for a candid chat on skin health, ageing well, a...
9 Mai 202536min
Sheena Schuy: "The Real Reason You’re Exhausted (It’s Not Just Work)"
In this eye-opening episode of In Your Skin, we sit down with holistic therapist and burnout specialist Sheena Schuy to explore the real reasons so many women are feeling overwhelmed, exhausted, and s...
6 Mai 202554min
Dr. Tim Robards: "How Movement, Mindset, and Self-Love Transform Your Health"
In this inspiring episode of In Your Skin, we sit down with Tim Robards — chiropractor, actor, fitness enthusiast, and proud dad — to explore the deep connection between movement, mindset, and self-lo...
29 Apr 20251h 2min
Sinclair & Saxon: "Fasting Changed Everything—Healing, Clarity and Letting Go"
In this eye-opening episode of In Your Skin, we sit down with brothers Sinclair and Saxon, the creators of the documentary Fasting The Healer Within, to uncover the powerful, transformative effects of...
22 Apr 202556min
Christiana Velis: “What’s Actually Causing Your Hormonal Imbalance (It’s Not What You Think)”
In this episode of In Your Skin, we chat with clinical nutritionist Christiana Velis, who opens up about her personal health journey—from losing her period for six years while working as a lawyer to b...
17 Apr 202554min
Eddie Nelson: From Burnout to Boundaries - How Breath Work Brought Me Back to Life
In this deeply personal and inspiring episode of In Your Skin, we chat with breath work practitioner and founder of The BRED Method, Eddie Nelson. Eddie shares her powerful journey from disconnection ...
7 Apr 202556min
Mindset Expert: “This One Belief Is Ageing You - Here's How You Can Change It”
In this powerful and heart-opening episode of In Your Skin, we sit down with Sridhar Krishnamurti, mindset and strategy coach, to explore the deep connection between our thoughts, beliefs, and how we ...
1 Apr 20251h 9min
Dr Natasha Cook: "The Biggest Skincare Myths You Need to Stop Believing"
In this episode of In Your Skin, we sit down with Dr Natasha Cook, a leading dermatologist, skincare expert, and founder of her own skincare line. Dr Cook shares her journey into dermatology, sparked ...
24 Mar 202549min
