Inflammatory!

This week’s podcast episode didn't go entirely to plan so we decided to have a shorter relaxed end-of-year chat with quite a few laughs and festive outfits (you can watch the episode on YouTube!). Mak...

19 Des 202510min

Keywords:  Darts, Fitness, Running, Mental Health, Community, Podcast, Christmas, Health Challenges, Strength Training, Autoimmune DiseaseDebbie and Katy wrap up the year with a warm, funny, and refle...

12 Des 202523min

James Hollens joins us on Inflammatory! to share his honest and emotional journey of living with two types of inflammatory arthritis, whilst keeping his sense of humour, it is a very funny and honest ...

5 Des 202525min

Debbie and Katy dive into the chaos, pressure, and unexpected joys of the festive season, all while managing inflammatory arthritis. From flare frustrations and frozen fingers to minimalist Christmase...

28 Nov 202524min

This week, Debbie and Katy dive into how a sudden UK cold snap is affecting their inflammatory arthritis and how the community is feeling it too. Debbie shares her current whole-body flare, why pacing...

21 Nov 202523min

In true Inflammatory! style, Debbie and Katy bring plenty of humour, honesty, and a healthy dose of real talk in this heartfelt and relatable episode. They dive into what “looking after yourself” real...

14 Nov 202523min

In this week’s episode of Inflammatory with Debbie and Katy, the hosts dive into a conversation that every person living with inflammatory arthritis can relate to - what causes a flare and how to cope...

7 Nov 202523min

Final chance to fill Inflammatory! consultation hereTrustee Week Special – Behind the Scenes of Running aCharityThis week, Debbie and Katy celebrate Trustee Week (3–7November) with an honest chat abou...

31 Okt 202521min