E20 - Personal Integrity
The final part of the 6 pillars of a fulfilling life 6. Personal integrity - the integration of personal ideals, standards and behaviour. When our ideals and values match we have integrity. Congruen...
9 Okt 202012min
E19 - Live with purpose - "I don't want to be me no more"
5. Live with purpose - Do not hope or wish... Be consciously aware of what your desire is and make every decision to support that outcome. Know & Live your core values and beliefs. To live by chance...
1 Okt 202017min
#18 Self-assertiveness
#18 Self-assertiveness I believe that Self-asseriveness is defined as recognising my wants, needs and values … and seeking an appropriate way to express these in the real world. I have also heard sel...
25 Sep 202013min
#17 Nobody is coming to rescue you
This week we unpack part 3 of the 6 Pillars of a Fulfilling Life. Self-Responsibility.... How do we know if we are taking responsibility for everything in our life? Discover more in this podcast...
18 Sep 202014min
#16 - Self Acceptance
Sometimes we find it difficult to accept where we find ourselves in life. However, if we are able to raise our concious awareness, we can start to accept that where we are... Is where we are. No mat...
10 Sep 202010min
#15 Living Consciously
To live more consciously means we can experience life to its highest level... In this week's podcast I share some insights, hints and tips that will assist you in raising your concious awareness aroun...
3 Sep 202026min
#14 Emotions vs Feelings
We all have emotions, however do you know the difference between an emotion and a feeling? Because there is a very subtle difference, however it's very powerful. Join me in this podcast where I unpa...
27 Aug 202018min
#13 - Sushi Train of Thoughts
How are you seeing your thoughts? Which thoughts are you choosing? Are you even aware that we choose our thoughts? In this episode I share with you a concept that may assist you to be able to raise...
18 Aug 202012min
