Inside Mental Health

Inside Mental Health

Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms. Listen now and share widely.

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Episoder(500)

Does Law Enforcement Need Mental Health Care?

Does Law Enforcement Need Mental Health Care?

Does law enforcement need to evolve to meet the needs of our changing society? Absolutely, according to our guest, mental health advocate Gabriel Nathan. Join us for a deep look into police culture an...

27 Aug 202029min

Are Social Media Friends Real?

Are Social Media Friends Real?

In the age of social media, we’re connected more than ever. So why are loneliness and sadness on the rise? Are social media friendships not fulfilling? In today’s show, Professor Tim Bono, Ph.D., an e...

20 Aug 202021min

Stigma in Christian and Asian Communities

Stigma in Christian and Asian Communities

In both Asian and Christian communities, there remains some stigma regarding mental illness. In today’s show, Dr. Esther Park, who is both Korean and Christian, breaks down these misconceptions and en...

13 Aug 202023min

Dating Violence in Young Adults

Dating Violence in Young Adults

A teen’s first relationship isn’t always sweet puppy love. Just like adult relationships, sometimes these young partnerships can become emotionally abusive or violent. What are some signs of teen dati...

6 Aug 202026min

Your Gut Instinct is Bad For Your Relationships

Your Gut Instinct is Bad For Your Relationships

When we send verbal and non-verbal signals, we think the other person understands what we're trying to say. In reality, we need to stop assuming we know how others perceive us and vice versa. In today...

30 Jul 202028min

Is Life Coaching the Same as Therapy?

Is Life Coaching the Same as Therapy?

Do you have mental patterns or habits you’d like to change? Or do you want to focus on your strengths and become a better version of yourself? In today’s show, Dr. Jen Friedman explains the difference...

23 Jul 202025min

Do Cell Phones Cause Anxiety?

Do Cell Phones Cause Anxiety?

“It’s been 15 minutes -- Maybe I should check my social media, just in case.” Sound familiar? Do you have a fear of missing out? In today’s show, Gabe and psychologist Robert Duff have an enlightening...

16 Jul 202029min

Bonus Content: Impact of Schizophrenia in Minority Communities

Bonus Content: Impact of Schizophrenia in Minority Communities

Rates of psychosis are more strongly influenced by ethnicity and socioeconomic status than any other mental health condition. In this episode of Inside Schizophrenia host Rachel Star Withers, a diagno...

15 Jul 202056min

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