Motherhood and The Dragon of Self-Doubt
Motherhood is full of incredible rewards but wrought with struggles like self-doubt. Today, motherhood expert Katherine Wintsch discusses the dragon of “mom doubt.” Whether it’s comparing yourself to ...
2 Jul 202025min
The Trauma of Racism: An Open Dialogue
In today’s Psych Central Podcast, originally a live recording on Facebook, Gabe talks with Okpara Rice, MSW. They tackle all of the tough subjects: white privilege, systemic racism, disparities in edu...
25 Jun 202040min
Talking Therapy with a Licensed Therapist
What exactly does a therapist do? Is therapy only for people with severe mental illness, like bipolar disorder? In this Psych Central Podcast, we welcome therapist Clay Cockrell, LCSW, who clears up a...
18 Jun 202028min
Reduce Daily Worry by Navigating the Noise
“I’m such a loser. I can’t believe I just said that.” Sound familiar? Most of us live with a constant inner critic telling us everything we’ve done wrong. Why is this? And how can we fix it? In today’...
11 Jun 202024min
Lazy, Crazy, and Disgusting - How Stigma is Everywhere
Are you a victim of stigma? Do you feel like you have less value in society because of your job, income, ethnicity or your mental health diagnosis? In today’s Psych Central Podcast, Gabe talks with an...
4 Jun 202024min
A National Non-Profit is Born From a Random Encounter
In 2006, a 19-year-old woman struggling with addiction became friends with a young man who would eventually write about their friendship and post it on Myspace. As a result, the idea for the nonprofit...
28 Mai 202024min
Using Nature and Animals to Manage Anxiety
Research has shown that nature has a profound impact on our mental health and cognition: Being in nature reduces anxiety and stress and increases creativity, attention and overall well-being. Today’s ...
21 Mai 202024min
Bonus Content: The Role Nurses Play in Schizophrenia Treatment
Some of the professionals that work most with helping people with schizophrenia are nurses. There are so many types with different skill sets. Host Rachel Star Withers and Co-host Gabe Howards learn w...
20 Mai 202049min
