Inside Mental Health

Inside Mental Health

Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms. Listen now and share widely.

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Episoder(489)

Surviving Coronavirus Using a Free Mental Health App

Surviving Coronavirus Using a Free Mental Health App

Got the quarantine blues? Meet Woebot, an on-demand therapy robot who talks you through your problems! Woebot’s advice is based on cognitive-behavioral therapy and can help you identify distorted thin...

30 Apr 202024min

How Much Sex is Psychologically Healthy?

How Much Sex is Psychologically Healthy?

Did you know you have a magic sex number? It’s how much sex you’d prefer to have if you were with your ideal partner, says today’s guest, Marriage and Family Therapist Steven Ing. People can have vast...

23 Apr 202027min

Quarantine Home Office Design Tips

Quarantine Home Office Design Tips

Have you suddenly found yourself working from home during the COVID-19 quarantine? How can you make the most of this situation? On today’s Psych Central Podcast, Gabe interviews Donald M. Rattner, ar...

16 Apr 202029min

Inpatient Psychiatric Stays From a Doctor's Perspective

Inpatient Psychiatric Stays From a Doctor's Perspective

If you’d like to hear an insider’s perspective of psychiatric hospitals by a psychologist who’s worked there for decades -- this is your podcast. Tune in to hear Gabe interview Dr. David Susman, a lic...

9 Apr 202027min

Using Death as Motivation to Live

Using Death as Motivation to Live

Life is a limited time offer. Are you truly living each day to the fullest? Today’s guest, Kate Manser, pioneer of the movement YOU MIGHT DIE TOMORROW, believes that in order to truly live, we need to...

2 Apr 202026min

Don't Let Coronavirus Impact Your Mental Health

Don't Let Coronavirus Impact Your Mental Health

There’s “nothing to fear but fear itself,” said the late President Franklin D. Roosevelt. Fear keeps us up at night, wears down our immune system and makes some people hoard obscene amounts of toilet ...

26 Mar 202026min

Helping Children Grieve

Helping Children Grieve

Most children encounter death at some point, whether it’s the loss of a grandparent, a pet or even finding a dead bird in the yard. In today’s podcast, Gabe interviews Patrice Karst, author of the chi...

19 Mar 202026min

Bonus Content: Schizophrenia in Men

Bonus Content: Schizophrenia in Men

Men and women experience schizophrenia differently; from the age of onset to symptoms and how society treats those with mental disorders.  Schizophrenic, Rachel Star Withers and co-host Gabe Howard co...

18 Mar 202041min

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