Inside Mental Health

Inside Mental Health

Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms. Listen now and share widely.

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Episoder(488)

Learn to Live with Anxiety, Stress, and Worry

Learn to Live with Anxiety, Stress, and Worry

Dr. Russell Morfitt explains the differences between stress, worry, and anxiety. He tells us how using the techniques of Cognitive Behavioral Therapy (CBT) can be life changing. Listen to learn how yo...

18 Jul 201925min

Bonus Content: Childhood Schizophrenia

Bonus Content: Childhood Schizophrenia

In this episode of Inside Schizophrenia our hosts tackle the topic of early onset – or childhood – schizophrenia. Host Rachel Star discusses her personal experiences with symptoms as an adolescent and...

17 Jul 201941min

Openly Discussing Suicide in Our Communities

Openly Discussing Suicide in Our Communities

One of the most dangerous misconceptions about suicide is that asking a loved one if they are suicidal will increase the odds that they will attempt suicide. Today Dr. Nate Ivers of Wake Forest Unive...

11 Jul 201922min

Online Teen Therapy: Everything You Need to Know

Online Teen Therapy: Everything You Need to Know

How does on-line counseling work for teens and adolescents?  Are there a lot of differences between the experiences of teens and adults?  How are parents involved?  What are the safeguards in place?  ...

4 Jul 201926min

The Power of Storytelling – What Is ‘This Is My Brave?’

The Power of Storytelling – What Is ‘This Is My Brave?’

In 2011, Jennifer Marshall started chronicling her challenges of living with mental illness while raising two young children. This became the very beginning of ‘This Is My Brave’ – a nonprofit with t...

27 Jun 201923min

Family on the Run:  A Story of Delusional Disorder

Family on the Run: A Story of Delusional Disorder

When Pauline Dakin was 10 years old, her mother took the family into hiding to escape imminent danger. At first accepting of this explanation, Pauline’s doubts increased as she grew older until she c...

20 Jun 201928min

Bonus Content: A Look into Possible Links Between Violence and Schizophrenia

Bonus Content: A Look into Possible Links Between Violence and Schizophrenia

Bonus Content from the Inside Schizophrenia podcast from the PsychCentral.com website. An in-depth look at violence and its relation to schizophrenia. Is violence a symptom of schizophrenia? Do mass ...

19 Jun 201950min

Sexual Abuse: The Last Stage in Recovery

Sexual Abuse: The Last Stage in Recovery

While searching for a way past her own childhood sexual abuse, Rachel Grant learned that many people don’t understand what, exactly, sexual abuse is and how to recover. Using her counseling background...

13 Jun 201928min

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