Inside Mental Health

Amy Gamble’s path in life took her from Olympic Stadium to a bipolar journey of paranoia and delusion that ultimately to a stint in jail, and finally to the path to recovery. Today, she is an author a...

22 Nov 201829min

It’s often claimed that we are addicted to technology. This episode looks at the effects of technology on our personal and social lives and shows us how to form and maintain a healthy balance in our r...

15 Nov 201828min

Emotional overeating is an extremely common problem for many people, particularly among those who live with depression. Many of us “eat our feelings,” resorting to food to escape from the things that ...

8 Nov 201828min

Despite all the efforts being made in suicide awareness and prevention, suicide is still rampant in society. Spurred by her brother’s death by suicide, our guest became a “change agent” who stresses t...

1 Nov 201829min

Bullying is a huge problem in society, and not limited to school and online; it’s also unfortunately present in the work environment. Listen to hear about how widespread workplace bullying is, the pat...

25 Okt 201826min

Pro football player Erik Coleman shares his story of living with parents addicted to alcohol and drugs. He speaks of how this affected him as a child and as an adult, as well as his thoughts on what i...

18 Okt 201821min

Masculinity has long had an identity complex. How much “girly” stuff can a man enjoy without being viewed as non-masculine? Women have redefined femininity, so why can’t men redefine what it means to ...

11 Okt 201830min

One of the biggest misunderstandings about bipolar disorder is about how much it will prevent us from living the lives we want to live. But those with bipolar can lead stable, satisfying lives, on the...

4 Okt 201831min