Inside Mental Health

Inside Mental Health

Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms. Listen now and share widely.

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Episoder(507)

Schizophrenia Hallucinations, Explained by Those Who Live It

Schizophrenia Hallucinations, Explained by Those Who Live It

For individuals living with schizophrenia, the world can be populated by voices, visions, or other sensory experiences that are intensely real yet imperceptible to others. These hallucinations, which ...

11 Sep 202531min

Treatment-Resistant Depression Is Treatable — What You May Be Missing

Treatment-Resistant Depression Is Treatable — What You May Be Missing

What happens when therapy and medication don’t work? Treatment-resistant depression can feel like a dead end — but it’s not. In this episode, clinical psychologist and ADAA member expert Dr. Jill Eman...

5 Sep 202521min

Beyond Monogamy: Sex, Love, and Connections

Beyond Monogamy: Sex, Love, and Connections

We’re sold the fairy tale from birth: find “the one,” make them your everything, and you’ll live happily ever after. But what happens if that one person can’t meet all your needs - or ever could? In t...

28 Aug 202526min

Conquering Social Anxiety in College

Conquering Social Anxiety in College

Ever feel like your fear of judgment is holding you back from college life? In this no-nonsense episode, host Gabe Howard teams up with ADAA member expert Ken Goodman, LCSW, to cut through the noise a...

21 Aug 202525min

Schizophrenia Unmasked: Facts, Myths, and Lived Reality

Schizophrenia Unmasked: Facts, Myths, and Lived Reality

What do you really know about schizophrenia? Guest host Rachel Star Withers — who lives with schizophrenia — takes us beyond the headlines and horror movies in this powerful, honest, and enlightening ...

14 Aug 202530min

OCD, Trauma, or Both? Understanding the Overlap

OCD, Trauma, or Both? Understanding the Overlap

Is it trauma? Obsessive-compulsive disorder (OCD)? Or both? Can trauma trigger OCD? Can OCD feel like trauma? In this episode, Dr. Nathaniel Van Kirk, a ADAA member and leading clinical psychologist ...

7 Aug 202519min

Hollywood’s Struggles: Therapy, Rejection, and the Myth of Fame

Hollywood’s Struggles: Therapy, Rejection, and the Myth of Fame

Think everyone working in Hollywood is rich, famous, and living the dream? Think again. In this episode, host Gabe Howard pulls back the velvet curtain with therapist and Hollywood insider Shanelle Co...

31 Jul 202530min

Perimenopause and Depression: When Hormones Hijack Your Mental Health

Perimenopause and Depression: When Hormones Hijack Your Mental Health

What if the sudden mood changes, crushing fatigue, or unexpected anxiety you’re experiencing aren’t just stress or part of getting older, but signs of depression linked to perimenopause? In this epis...

24 Jul 202519min

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