Countdown to Death: How Embracing Time Helps Us Live Fully
Today’s guest is a self-described “Grim Reaper’s cheerleader” and author of You Only Die Once. In this episode, we explore a fascinating approach to breaking out of autopilot: counting how many Monday...
14 Nov 202428min
When Healers Need Healing: Burnout in Mental Healthcare Workers
Mental health professionals often provide support, but what happens when they need help themselves? In this episode, Dr. Jessi Gold and Gabe Howard explore burnout, emotional exhaustion, and the uniqu...
31 Okt 202427min
Schizophrenia & Survival: A Marvel Stuntwoman’s Journey with Rachel Star Withers
How does a woman with schizophrenia manage life as an entertainer, stuntwoman, and podcast host all while managing a severe mental illness? In this episode, Rachel Star Withers shares her intense and ...
17 Okt 202427min
Women vs. Patriarchy: Breaking Free for Stronger Mental Health
How does the patriarchy shape women’s thoughts and actions, often without them realizing it? In this episode, Gabe Howard sits down with feminist thought leader Kara Loewentheil to discuss how patriar...
3 Okt 202424min
Shame as a Feminist Issue: Reclaiming Your Story
Shame is everywhere, and for women, it’s a constant, uninvited guest. Join host Gabe Howard and writer Melissa Petro as they explore how shame functions as a tool to keep women in line—dictating what ...
19 Sep 202426min
Election Anxiety: Navigating and Easing the Stress
As political campaigns ramp up, many of us feel the pressure and anxiety that come with the constant stream of fear-based rhetoric. In this timely episode, Gabe Howard sits down with Dr. Michelle A. P...
5 Sep 202426min
Why We Fall for Fitness Quick Fixes and How to Break Free
Why are we so drawn to the promise of quick fixes in our fitness goals, and why do they often lead to disappointment? In this episode, host Gabe Howard sits down with Dr. Cedric Bryant, CEO of the Ame...
22 Aug 202432min
Challenging Monogamy: Women Leading the Way in Open Relationships
In this revealing episode, Dr. Tammy Nelson and Gabe Howard delve into the myths and realities of monogamy, infidelity, and open relationships. Discover surprising insights from Ashley Madison data an...
8 Aug 202426min
