Go out and happen to things! Find ways to challenge yourself to get things moving.
Inertia, lack of energy, frustration or boredom can affect us all. It’s that feeling that you’re not reaching your potential, that there’s nothing to look forward to. The good news is that you can cho...
6 Okt 202211min
9 tips for managing and working with people
Most of us have to work with others be it as a colleague, manager or employer and we all want to make it work as smoothly as we can. As a coach, I hear so often about the frustrations that people expe...
28 Jul 202212min
Limiting beliefs. Frustrated you’re not moving forward? It’s time you got out of your own way.
Do you feel you’re not achieving your full potential? Do you feel stuck in a rut and know what you need to do to get out, but just never do it? You’re sabotaging your own success and you feel you’ll r...
15 Jun 202211min
Impostor syndrome - what is it and can I change it?
So many people I work with experience Impostor Syndrome - no matter how outwardly successful. It can make work really stressful with the need to constantly question yourself and feel you’re not doing ...
11 Mai 202212min
Do limiting beliefs hold you back?
You might really want to achieve something, feel you’re not reaching your full potential and get frustrated that something is holding you back. It could be that you have limiting beliefs that make you...
12 Apr 202210min
Change your script & reach your full potential.
Have you noticed what your internal script is saying? We all have one, but some can be really unhelpful - destructive even and hold us back from achieving all sorts of things, making life and work mor...
29 Mar 202211min
Goal setting with the GROW model
Having clear goals for business or career is essential if you want to be sure to achieve what you want. As a coach and mentor I work with people who want to make changes and being clear on what they w...
15 Mar 202213min
When friendships or relationships get difficult
As a coach I hear a lot about relationships getting difficult. Don’t give up! If a relationship whether at work - a colleague or business partner, or a friend outside of work starts to turn sour, they...
18 Feb 20229min
