Intermittent Fasting Stories

Intermittent Fasting Stories

Are you ready to be inspired? Tune in each week to hear real-world stories from successful intermittent fasters, including their best tips to help you find success. Intermittent Fasting Stories is hosted by Gin Stephens, author of the New York Times bestseller Fast Feast Repeat, as well as her other books: Cleanish, Delay, Don't Deny, and Feast Without Fear. Looking for a community of like-minded intermittent fasters? Go to ginstephens.com/community for more information and to join.

Episoder(517)

Lucie Fischer

Lucie Fischer

In this episode of Intermittent Fasting Stories, Gin talks to Lucie Fisher, who lives in the Bronx, NY. Lucie is a type 1 diabetic and host of The Fast Life with Diabetes Podcast, and she explains how...

11 Aug 202254min

Jenny Williams

Jenny Williams

In this episode of Intermittent Fasting Stories, Gin talks to Jenny Williams from Oklahoma City, OK. Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better...

9 Aug 202255min

Caren Levine

Caren Levine

In this episode of Intermittent Fasting Stories, Gin talks to Caren Levine from Mansfield, MA. Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than ...

4 Aug 202251min

Liz Beauchamp

Liz Beauchamp

In this episode of Intermittent Fasting Stories, Gin talks to Liz Beauchamp, from Sunnyvale, TX.Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than...

2 Aug 202251min

Lori Wolfe

Lori Wolfe

In this episode of Intermittent Fasting Stories, Gin talks to Lori Wolfe from Colorado Springs, CO.Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better t...

28 Jul 202254min

Janine Thompson

Janine Thompson

In this episode of Intermittent Fasting Stories, Gin talks to Janine Thompson, a teacher from South Jordan, UT.Are you ready to take your intermittent fasting lifestyle to the next level? There’s noth...

26 Jul 202254min

Sarah Samuel

Sarah Samuel

In this episode of Intermittent Fasting Stories, Gin talks to Sarah Samuel from Asheville, NC. Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than ...

21 Jul 202256min

Megan Kreizenbeck

Megan Kreizenbeck

In this episode of Intermittent Fasting Stories, Gin talks to Megan Kreizenbeck from Boise, ID. Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than...

19 Jul 202257min

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