Into Deep

Into Deep

Into Deep is a podcast that dives into the mindset and stories behind the humans making an impact. Join host Geoff Goddard—wellness coach, psychotherapist-in-training, and lifelong seeker of human potential—as he sits down with deep thinkers, high performers, and purpose-driven guests to explore what drives them, what challenges shaped them, and how they elevate their mental and physical well-being.

Expect raw conversations, practical wisdom, and a whole lot of heart. Whether you’re seeking inspiration, insight, or tools for personal growth—this is your place to get into deep.

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Episoder(41)

Fighting Battles Inside & Outside the Ring | Luke Jackson | EP33

Fighting Battles Inside & Outside the Ring | Luke Jackson | EP33

Olympian, former professional boxer, and BNK Boxing founder Luke Jackson overcame a childhood shaped by neglect, foster care, addiction, and trauma and represented Australia at the 2012 Olympic Games—...

9 Jul 55min

The Fastest Woman to Run Around Australia | Brooke McIntosh | EP32

The Fastest Woman to Run Around Australia | Brooke McIntosh | EP32

Brooke McIntosh became the fastest woman ever to run around Australia — but her story begins with a suicide attempt, years of anxiety and depression, and a life spent searching for validation instead ...

17 Jun 1h 5min

Finding Light After Loss | Jenna Davies | EP31

Finding Light After Loss | Jenna Davies | EP31

Entrepreneur, marketer, and founder of Big Appetite, Jenna Davies, was just 27 years old when she received the phone call no child ever wants to hear: “Jenna, your mum is dead.” In this episode, Jenna...

2 Jun 1h 10min

Running From Pain & Learning to Heal | Zac Hansen | EP30

Running From Pain & Learning to Heal | Zac Hansen | EP30

Zac’s childhood was marked by instability, addiction, violence, and emotional chaos. Even before losing his father to a drug overdose at just 11 years old, experiences that left him living in survival...

18 Mai 1h 10min

Surviving Generational Trauma, Anti-Semitism & Letting Go - Rebecca Sharp EP29

Surviving Generational Trauma, Anti-Semitism & Letting Go - Rebecca Sharp EP29

Founder of The Sharp Mind, psychotherapist, hypnotherapist, breathwork facilitator, and psychedelic-assisted therapy practitioner Rebecca Sharp joins Geoff for a deeply honest conversation about traum...

6 Mai 1h 6min

Finding Self Worth & Building Your Non Negotiables - Hayley Westoby - EP28

Finding Self Worth & Building Your Non Negotiables - Hayley Westoby - EP28

Hayley Westoby joins Geoff to explore self-worth, relationships, mental health, and what it really takes to build a life that feels aligned from the inside out. Founder of The Gambit Collective, Hayle...

15 Apr 1h 7min

Overcoming Childhood Trauma & Choosing Authenticity - Sunshine Zerda EP27

Overcoming Childhood Trauma & Choosing Authenticity - Sunshine Zerda EP27

Sunshine Zerda is a wellness facilitator, community builder, and former Team USA gymnast who helps people create higher-quality life experiences through music, movement, and connection. In this conver...

30 Mar 1h 1min

Reinventing Your Life in Your 30s When Achieving Feels Empty - Ram Castillo EP26

Reinventing Your Life in Your 30s When Achieving Feels Empty - Ram Castillo EP26

Career change, burnout, purpose, and starting again in your 30s. In Episode 26 of Into Deep, Geoff sits down with Ram Castillo — former design director, author, Lifeline crisis support worker, and psy...

16 Mar 1h 11min

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