Into The Mud Podcast

Career transitions are painful, scary, confusing and disorienting, especially if it’s not your choice; dancers face many challenges as they age into their careers, and permanent injury is potentially ...

14 Nov 202447min

Formally known as “cherophobia”, this lesser-known phobia (the fear of happiness) tends to coincide with OCD and depression; and these accompanying symptoms are no stranger to accomplished Canadian-Am...

7 Nov 202454min

Regardless of age, career or degrees of therapization, rejection is a deeply uncomfortable experience. Sure, as we grow and evolve, we build armor and coping mechanisms that help us navigate the sting...

31 Okt 202442min

Social media is a double-edged sword, offering creators a platform to celebrate creativity, build community, and connect with audiences in meaningful ways. However, it also opens the door to privacy v...

24 Okt 202451min

Tick-tock, tick-tock. As time slips by, have you ever wondered if you’re “too late”? Do you worry about wasted time, elusive life milestones, deadlines, struggles with time management? If so, this epi...

17 Okt 202442min

As we grow older, friendship dynamics can shift in many different and unexpected ways. Making new friends becomes more difficult, and often, old friends are lost along the way. On today’s episode, act...

10 Okt 202447min

What happens when a medical crisis puts your life on hold and forces you to stop? For busybodies and doers, this is a brutal challenge; the root of which is a deep identity crisis. On this week’s epis...

3 Okt 202441min

Alcohol consumption is deeply embedded in the fabric of our daily lives: dates, social gatherings, birthdays, bad days, good days, pandemic hobbies. Many people have a healthy relationship with alcoho...

26 Sep 202441min