Is your brain working FOR YOU or AGAINST YOU?
Hello my beautiful friends, today we’re going to be talking about how to tell if you’re thinking things that are serving you or that are working against you. A really fun and insightful episode! If yo...
29 Jun 33min
The thought that’s keeping you BROKE
Hello my beautiful friends, today we’re going to be talking about this common thought that MIGHT BE keeping you broke. A place none of us want to be! So if you are struggling with money this episode m...
22 Jun 36min
Productive vs. Unproductive Action
Hello my beautiful friends, today we’re going to be talking about the difference between productive and unproductive action. This episode has the power to change your life so tune in and take it in! I...
15 Jun 38min
How to get out of the QUESTION and into the ANSWER
Hello my beautiful friends, today we’re going to be talking about what to do if you’re having trouble answering a creative question. Rather than Googling the answer, use this episode to help you tap i...
8 Jun 19min
How to overcome NEGATIVE emotions
Hello my beautiful friends, today we’re going to be taking about how to overcome negative emotions. HINT: it’s not really a matter of overcoming anything 🤍 This is a really good follow up to last wee...
1 Jun 27min
How to CHANGE unhelpful cycles and patterns
Hello my beautiful friends, last week we talked about how to recognize your own unhelpful cycles and patterns. Today we will be talking about creating INTENTIONAL cycles so be sure to tune in next wee...
25 Mai 31min
How to RECOGNIZE unhelpful cycles and patterns
Hello my beautiful friends, today we’re going to be taking about how to recognize your own unhelpful cycles and patterns. Use this episode if you’re having a hard time creating what you really want in...
18 Mai 36min
How to CHANGE your thoughts
Hello my beautiful friends, we’re going to be talking about how to change your thoughts! If you want to chat about the episode feel free to DM me or email me with any questions or thoughts and if you ...
11 Mai 32min
