Pushing Back on Healthcare: Chronic Illness, Healthcare Advocacy, and the Power of Agency with Dr. Jacob Kendall
What happens when you’ve had two open-heart surgeries before the age of 40, and you’re still fighting the healthcare system—every single day? In this powerful and deeply human conversation, I’m joined...
7 Apr 202552min
No Bad Charts: Astrology-Informed IFS with Sarah Temel
What if your birth chart could help you find the parts of you longing to be witnessed? What if the stars weren’t about prediction—but about reflection? In this rich and expansive conversation, I’m joi...
24 Mar 202551min
The Parts of Us That Long: An IFS Exploration of Longing and Heartache with Susan Poznyansky
Longing and heartache—two deeply human experiences that touch us all. In this conversation with Susan Poznyansky, LICSW (they/them), founder of Heart of Caldera (HOC), we explore the tender terrain of...
10 Mar 20251h 10min
Fascial Awakening and Nervous System Regulation with Jessica Lichaa
What if the key to clarity, aliveness, and deep relaxation was already within your body—waiting to be awakened? In this episode, I sit down with my long-time mentor and friend, Jessica Lichaa, a fasci...
24 Feb 20251h 20min
Exploring Soul Collage® and Internal Family Systems with Lynn Motley
What if creativity could become one of your most powerful tools for self-discovery and healing? In this episode, I sit down with Lynn Motley, a licensed mental health therapist and Internal Family Sy...
10 Feb 20251h 8min
The Accomplisher Within: Finding Balance and Self-Awareness with Allyson Blythe
Do you find yourself constantly striving, doing, and achieving—only to feel exhausted, unfulfilled, or out of alignment? In this deeply relatable and thought-provoking episode, I sit down with therapi...
27 Jan 202559min
Flying Free from Spiritual and Emotional Abuse: A Conversation with Natalie Hoffman
In this powerful and enlightening episode, I sit down with Natalie Hoffman, author of All the Scary Little Gods, to discuss her journey of deconstructing from emotional and spiritual abuse, and helpin...
13 Jan 20251h 4min
Sober Curious: A Candid Conversation with Christina Jelesky
In this heartfelt and thought-provoking episode, I sit down with my longtime friend Christina Jelesky to discuss our journeys of becoming sober curious. From wild college nights to the reflective mome...
30 Des 20241h 6min
