Iron Culture presented by MASS

"Evidence-based" is said without questioning its meaning. While science popularisation in the iron game is a net win, we must learn the difference between #science and evidence-based practice. To unde...

24 Jun 20191h 43min

At Iron Culture we ask important questions, for example: "what meaning do you make in life?" But in this episode, we are joined by Drs. Brad Schoenfeld, Brandon Roberts, and Juha Hulmi to ask THE most...

17 Jun 20191h 39min

In 2019 technology is not only a part of life, but a part of fitness. Whether you wear a heart rate monitor, track your steps, scan the barcodes of foods to track their calories, or watch videos of yo...

10 Jun 20191h 32min

Omar and Eric are joined by two experts in psychology, Dr Kori Propst and Amanda Rizo, MS, who are not only therapists, but are both lifters themselves. Dr Kori Propst was a elite level natural physiq...

3 Jun 20192h 8min

This is a Podcast you'll want to listen to from start to finish. Selected by hosts Eric Helms & Omar Isuf as one of their favourites (look, they can do that), this Podcast delves deep into the art of ...

27 Mai 20191h 43min

In this episode, the hosts learn about the brief but interesting history of CrossFit, both as a fitness movement and competitive sport. They are joined by James Fitzgerald, the first CrossFit Games ch...

20 Mai 20191h 38min

The reality of lifting is that most individuals do not make it a lifelong pursuit. For a variety of reasons people start lifting and somewhere along the way, they stop. Why? In this episode, Eric & Om...

13 Mai 20191h

For a long time in the fitness industry, it was said that scientific information wasn't sexy. If you wanted to attract an audience, go with a captivating headline and tell people what they want to hea...

7 Mai 20192h 10min