MASS Office Hours Episode 59 (Maintenance Volume + Q&A)
In episode 59 of MASS Office Hours, Dr. Eric Trexler is joined by Dr. Eric Helms to discuss practical implications of strength asymmetries, purportedly anti-catabolic supplements, troubleshooting pain...
28 Okt 20241h 30min
MASS Office Hours Episode 58 (Is More Volume Always Better?)
In Episode 58 of MASS Office Hours, Dr. Trexler is joined by special guest Josh Pelland to discuss Pelland's recent meta-analysis which investigates the effects of training volume and frequency on hyp...
18 Okt 20241h 49min
MASS Office Hours Episode 57 (Brain Health, Mobility, and Q&A)
In episode 57 of Office Hours Live, Dr. Eric Trexler is joined by Dr. Lauren Colenso-Semple for a wide-ranging discussion on fitness, sports, and research. They begin by chatting about recent college ...
11 Okt 20241h 14min
MASS Office Hours Episode 56 (Estrogen, Naturalistic Fallacy, and Q&A)
In Episode 56 of "Office Hours Live," Dr. Eric Trexler and Dr. Lauren Colenso-Semple discuss a wide range of health and fitness topics. Dr. Colenso-Semple tackles the question of whether estrogen is a...
4 Okt 20241h 14min
MASS Office Hours Episode 55 (Brain Benefits of Exercise + Q&A)
This episode of "Office Hours Live" features Dr. Eric Trexler and guest Dr. Mike Zourdos discussing a wide range of topics in exercise science and nutrition. The show begins with a little college foot...
29 Sep 20241h 26min
MASS Office Hours Episode 54 (Contraceptives, Menopause, and Q&A)
This episode of "Office Hours Live" features Dr. Eric Trexler and guest Dr. Lauren Colenso-Semple discussing a wide range of topics related to exercise, nutrition, and physiology, with a particular fo...
21 Sep 20241h 13min
MASS Office Hours Episode 53 (The Myth of "Generalist Experts" + Q&A)
In this 53rd episode of "Office Hours Live" by MASS Research Review, hosts Dr. Eric Trexler and Dr. Eric Helms celebrate the show's one-year anniversary while covering a wide range of topics in exerci...
13 Sep 20241h 21min
MASS Office Hours Episode 52 (Sleep + Q&A)
In this solo episode of "Office Hours Live" by MASS Research Review, Dr. Eric Trexler covers a wide range of topics in exercise science, nutrition, and recovery. He begins by discussing the importance...
7 Sep 20241h 6min
