It’s a Clean Lifestyle

It’s a Clean Lifestyle

Delve into a cleaner, more simplistic lifestyle. There is such a strong correlation between our physical environment and the way our mind operates. Bridge that connection by understanding how to simplify and clean up your thoughts, your home, your work ethic, and everything in between.

Episoder(38)

13. Living Simply and Minimally

13. Living Simply and Minimally

Minimalism does not mean living in a skeleton of a house and never buying nice things. It means letting go of the fluff and only letting in the best, most important things. It means switching your min...

27 Jul 202025min

12. Do It All For You

12. Do It All For You

Seems like a self-serving title, right? But when we can find internal motivation, it’s empowering - in all aspects of life, but especially when it comes to cleaning up our homes! Let’s put an end to p...

20 Jul 202015min

11. Maintaining your home with Kim Montgomery

11. Maintaining your home with Kim Montgomery

Special guest, Kim Montgomery from High Five Motherhood, joins us today to give insight on useful cleaning tips, routines, self care, and practical mom advice.

13 Jul 202053min

10. Our Experience with the 75 Hard Challenge

10. Our Experience with the 75 Hard Challenge

My husband, Eddy, and I share our experiences with this mental and physical challenge called the 75 Hard, by Andy Frisella.

6 Jul 202038min

9. Let’s Talk 2020

9. Let’s Talk 2020

COVID, riots, natural disasters, straight chaos. This year has been one for the books so far! But we’re not out of the thick of it and probably won’t be for a while, so listen in for a few tips on how...

29 Jun 202024min

8. Meal planning and grocery store organization

8. Meal planning and grocery store organization

Everyone eats! Therefore everyone can benefit from organizing their meals to create a simpler, more budget-friendly plan when it comes to food. I’ll walk you through some simple tips and a real life e...

22 Jun 202026min

7. Being Productive with Quality Time Versus Quantity of Time

7. Being Productive with Quality Time Versus Quantity of Time

Time management and productivity can be tricky. But you know what’s even trickier? Letting your life escape you and becoming a product of your life instead of being the one in the driver’s seat. Being...

15 Jun 202029min

6. Mental Hygiene

6. Mental Hygiene

Our mental hygiene is just as important as our physical hygiene - actually more important! But it often gets overlooked. Set yourself up to succeed by making your own formula for combatting certain me...

8 Jun 202018min

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