
110: I Hate Everybody (but not you)
Yes, I am mad. But if you're not, you are not paying attention. Here are a couple ideas for how to do something about it.
7 Feb 20257min

109: Gulf of Whatever
Not everything coming out of DC needs or deserves a reaction. But for those that do, here are some suggestions. .
31 Jan 20256min

108: Feeling bad for Bannon
Wait a minute, I am WHAT? Yup, it's true. My empathy is being triggered big time. But maybe that's not all bad.
22 Jan 20253min

107 What ARE you eating?
A slow news cycle brings up a reminder that we could (and maybe should) be making better choices. Not to nag, but ... yeah.
8 Jan 20254min

106: What Next??
The coping continues with the third in this post-election series. In this episode, the encouragement of new perspectives and empowering ideas you can start right now.
19 Nov 20247min

105: Now What?
Working at finding a path to firm footing. Exploring how this happened... and how do we move ahead. Keep that mantra handy (we're going to be okay)
12 Nov 20247min

104: On Coping
For those of us challenged by the election results, this list of coping tools will hopefully help.
6 Nov 20247min

103: Free Advice
I am a person who is quick to offer help with problems. Turns out that can sometimes be a problem.
23 Jul 20247min



















