#75: “Love Yourself More”... what does that even mean?
We hear it all the time, “you really need to love yourself more” ..... easy to say hard concept to grasp. Let’s talk about ways you may not be owing yourself so you have a place to start! 🙋♀️ Want ...
20 Nov 201924min
#74: Why the Silent Treatment?
Many experience the silent treatment when they are in unhealthy environments. What does it mean and why does it happen? 🙋♀️ Want your question answered by Dr. Heidi? Join our NEW members-only It's ...
6 Nov 201923min
#73: Why “No Contact”?
Many wonder why no contact is so important when removing yourself from a toxic situation. Here are a few of the reasons why I stress the importance of the concept. 🙋♀️ Want your question answered b...
29 Okt 201934min
#72: And the award goes to....
Triggers pop up at the most inconvenient times. 🙋♀️ Want your question answered by Dr. Heidi? Join our NEW members-only It's Not Normal, It's Toxic podcast: https://toxic.supercast.com
22 Okt 201927min
#71: I Remember....
I have been blessed to help others through the fire of toxic relationships, in doing so I am coming from a place of understanding. Why because I was there and I remember.. 🙋♀️ Want your question an...
27 Sep 201933min
#70: Nothing feels as good as letting go.
Your letting go you are to loosing, you are not giving up and you are not weak. Let go! 🙋♀️ Want your question answered by Dr. Heidi? Join our NEW members-only It's Not Normal, It's Toxic podcast: ...
17 Sep 201926min
#69: Who were you before someone else told you who you should be?
The only person you are destined to become is the person that “you” decide to be! 🙋♀️ Want your question answered by Dr. Heidi? Join our NEW members-only It's Not Normal, It's Toxic podcast: https:...
9 Sep 201933min
#68: Am I “In Love”?
Why do I feel like I am “in love” with someone that I know is not good for me? 🙋♀️ Want your question answered by Dr. Heidi? Join our NEW members-only It's Not Normal, It's Toxic podcast: https://t...
28 Aug 201932min
