Ivarnational Orienteering Podcast

In this bonus episode Simona Aebersold is telling about a tough time where her body hasn't been "playing along" when she has been training. The body has not responded as normal and now she is looking ...

8 Apr 20258min

Races with high quality in Norway, Sweden and Czech Republic, National champs in sprint in Germany and ultra long national champs in Denmark. All this are also giving some reflections before 10mila! A...

7 Apr 202551min

Natalia Gemperle is telling about why she changed to Halden SK.Summary:In this conversation, Natalia Gempela discusses her transition to the Halden club, her training plans leading up to major competi...

6 Apr 20256min

A lot of racing this weekend, and we cover it all! Norwegian Night Champs, Swedish Ultra Champs & Stafettliga #1, Swiss national race and sprints in Italy gives us some answers early in the season!Tim...

1 Apr 20251h 14min

Talk with the overall WC winner from 2004, relay gold medal winner at WOC 2005 individual WOC gold medal winner in 2006 - Holger Hott!SummaryIn this conversation, Holger Hott reflects on his extensive...

30 Mar 202510min

SummaryIn this conversation, the speakers discuss the training volume and experiences of an elite athlete, reflecting on the challenges and successes in their athletic careers. They explore the differ...

30 Mar 20258min

Summary:In this conversation, Timo Sill shares his extensive journey through Norway, detailing his experiences and challenges faced during his travels and training. He reflects on the beauty of the No...

30 Mar 20257min

MOC in Italy, local races in Sweden and Norway, Danish champs night orienteering and interview with Kasper Fosser!Looking at the MOC sprint races in Italy, some local races in Sweden and Norway with s...

25 Mar 202559min