
Mother's Day Sucks (A Slightly Blunt Affirmation for a Hard Weekend)
*Note - This affirmation is a little more blunt than our normally scheduled program, but I'm sure I'm not alone in feeling this way about the weekend ahead. Here's to all the strong women and men who ...
10 Mai 20246min

IVF & Infertility Meditation: A Meditation as you go into Mother's Day Weekend
May you find some moments of peace on the infertility journey with today's meditation. May you find some rest. Peace be with you. -valerieGet more inspiration on Instagram. @IVFmeditationsIf today's ...
10 Mai 20247min

IVF & Infertility Meditation: Waiting is Not Passive
Waiting is an active state of being. A waiting person is someone who is present to the moment. Waiting is full of hope. May you experience the thrill of hope today. May you find some moments of peace ...
16 Des 20237min

IVF & Infertility Meditation: When You're Exhausted
At some point, we all hit that point of exhaustion on the infertility journey. If you're in this for the long haul, you know exactly what I'm talking about. That's why self-care and loving on yourself...
11 Des 202311min

IVF & Infertility Meditation: Coping in the Holiday Season
It's no secret that holidays are hard when walking through infertility. They can be painful and lonely. You are strong, and hard days don't have to be bad days. I'm learning that day by day. May you f...
4 Des 202311min

IVF & Infertility Meditation: Surrender Control
How much are you holding onto control today? Join me in the path to surrender control on the path to parenthood in this moment. May you find some moments of peace on the infertility journey with today...
4 Mai 20239min

IVF & Infertility Meditation: My Fears Do Not Define Me
Fear is so prevalent in the journey to parenthood and it doesn't necessarily stop when you get a positive outcome. But today, even if fear is present, know it does not have to define you and your wort...
27 Apr 20239min

IVF & Infertility Meditation: Embrace Your Wisdom
You have been through so much and you have learned so much on the journey to parenthood. Today, embrace that wisdom and share it as you walk through your day. May you find some moments of peace on the...
20 Apr 20238min



















