IVF & Infertility Meditations

IVF & Infertility Meditations

Guided meditations and affirmations for women, or anyone who may benefit and wants to listen. Each episode is created and inspired by emotions felt by fellow infertility warriors during the seasons of treatment or seasons of infertility. Each are designed to encourage and support you as your listen.

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Episoder(48)

IVF & Infertility Meditation: When You Need Rest

IVF & Infertility Meditation: When You Need Rest

Some days you may realize you need rest; other days you may not be aware of it. However, anyone who has processed the experience of infertility is going to have times when you simply need rest. May yo...

16 Feb 20237min

IVF & Infertility Meditation: When You Have Too Much Information To Process

IVF & Infertility Meditation: When You Have Too Much Information To Process

We carry a lot and have to process so much information when walking through infertility, from treatments, to research, to protocols. When you're feeling like you're carrying too much, may today's medi...

10 Feb 202311min

IVF & Infertility Meditations: Celebrate the Little Moments Today

IVF & Infertility Meditations: Celebrate the Little Moments Today

Find the little moments to help you realize how far you've come. May you find some moments of peace on the infertility journey with today's meditation. Peace be with you. -valerieGet more inspiration ...

2 Feb 20238min

IVF & Infertility Meditations: Your Best Today

IVF & Infertility Meditations: Your Best Today

Your best today may not look like your best yesterday or for tomorrow. May you find some moments of peace on the infertility journey with today's meditation. Peace be with you. -valerieGet more inspir...

26 Jan 20238min

Infertility & IVF Meditation: Moments of Calm

Infertility & IVF Meditation: Moments of Calm

Finding calm amidst a storm can feel daunting. We're told to relax. Do acupuncture. Destress. But, that's often the hardest thing to do as you prepare for big days in the process, or just manage throu...

5 Sep 202215min

IVF & Infertility Meditations:  Dealing with Unknowns

IVF & Infertility Meditations: Dealing with Unknowns

The infertility story is full of so many unknowns and moments where we hold that tension. If you're holding that tension of the unknown today, you are not alone. May you find some moments of peace on ...

1 Sep 202215min

IVF & Infertility Meditation: You Are Enough

IVF & Infertility Meditation: You Are Enough

You are enough today. Release the expectations, the burdens, and all the things you feel you should be today. May you find some moments of peace on the infertility journey with today's meditation. Pea...

29 Aug 202212min

IVF & Infertility Meditation: On a Hard Day

IVF & Infertility Meditation: On a Hard Day

We're not strangers to hard days. You're not alone. Instead, be encouraged that you're not alone. May you find some moments of peace on the infertility journey with today's meditation. Peace be with y...

25 Aug 202215min

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