IVF This

oin me this week as I break down Toxic Positivity. I explain what toxic positivity is, why it's so prevalent in the infertility and IVF world, and five ways to safeguard yourself from the toxic positi...

27 Feb 202316min

Today I am talking about all things gender reveal and baby showers. These events can be difficult for us to navigate. So I will share a quick framework to help you decide if and how you show up to the...

20 Feb 202316min

Today I am introducing a new concept called "Coping Ahead." I utilize this with every one of my clients, with resounding success. The idea is to help create a blueprint for how you want to handle pote...

13 Feb 202322min

Trigger warning: Miscarriage and recurrent pregnancy loss Tune into this week's episode of IVF This. ⁠ ⁠ Join me today as I talk with one of my clients, Gina. ⁠ ⁠ She shares her infertility journey so...

6 Feb 202336min

Do you feel overwhelmed trying to make decisions, big or small? Join me today as I break down why we struggle with making decisions, how we can make the process in ourselves, and a concept that I use,...

30 Jan 202321min

Join me this week as we talk all things people pleasing. What it is, why we do it, and I share a few journal prompts for you to begin unpacking your people pleasing tendencies in order to better suppo...

25 Jan 202318min

Join me today as I cover all things fear. Infertility fears are widespread yet rarely discussed; when discussed, they are often minimized. Today I am reviewing several common fears, discussing what fe...

23 Jan 202315min

Description: Today we are going back to the greatest hits and hear how I unpack all things 'worry'- it's usefulness, it's uselessness, and a five step process to help you manage your worry. If you're ...

9 Jan 202331min