IVF This

Do you feel overwhelmed trying to make decisions, big or small? Join me today as I break down why we struggle with making decisions, how we can make the process in ourselves, and a concept that I use,...

30 Jan 202321min

Join me this week as we talk all things people pleasing. What it is, why we do it, and I share a few journal prompts for you to begin unpacking your people pleasing tendencies in order to better suppo...

25 Jan 202318min

Join me today as I cover all things fear. Infertility fears are widespread yet rarely discussed; when discussed, they are often minimized. Today I am reviewing several common fears, discussing what fe...

23 Jan 202315min

Description: Today we are going back to the greatest hits and hear how I unpack all things 'worry'- it's usefulness, it's uselessness, and a five step process to help you manage your worry. If you're ...

9 Jan 202331min

Join me today for another greatest hits episode- the second part of my Infertility Trauma episodes. Today I talk about the importance of taking that first step in trauma recovery, naming it! I will al...

2 Jan 202319min

Join me today for a greatest hits episode on Infertility trauma. What it is, what it looks like, and why it's a thing. I introduce a concept called "Compounded Trauma" to help listeners understand the...

26 Des 202221min

Join me and my husband as he shares his experience through our infertility journey. He shares: What it was like watching me go through IVF, his biggest struggles, and what partners can do to support t...

19 Des 202236min

Do you feel like you're constantly grasping at straws during IVF? Trying anything and everything but still telling yourself that it's not enough. Join me today, and I will discuss how this is another ...

12 Des 202216min