Infertility Burnout Part 1
Have you recently felt emotionally exhausted, distance from your current or upcoming cycle, inability to focus on things you consider "productive" tasks? You might be experiencing burnout. Join em tod...
1 Nov 202116min
Taking a short break
I will be taking a short break. I will be back in two weeks! Check out past episodes of IVFThis!
18 Okt 20211min
Navigating miscarriage and loss with Amy Watson
Today I am joined by grief coach, Amy Watson. Amy uses lessons learned her own experience with stillbirth and miscarriage combined with powerful mindset tools to help moms find joy in their lives, eve...
11 Okt 202139min
When you feel like a failure
Have you ever called yourself a failure, during your infertility journey? Join me today as I breakdown why we do this, how it's incredibly common, and how you can break the cycle of self-blame.
4 Okt 202119min
Self-compassion vs Self-pity
Today I break down the differences between self-compassion and self-pity- how they sound, how they feel, and what they look like on the outside. Once you can distinguish them, you can intentionally ch...
27 Sep 202117min
IVF'ers Like Us with Kait Z.
Join me today as I talk with one of my clients, Kait. She shares with us her infertility journey so far and finding happiness during her wait.
20 Sep 202131min
Embrace the Suck
Join me today as I share the meaning behind "embrace the suck" and how it can help ease your suffering during infertility.
13 Sep 202115min
How it was supposed to go
We all have a story around how we thought our fertility journey would go. Today, I break down why holding on to that story creates more pain and suffering for us. I break down the concept of arguing w...
6 Sep 202122min
