IVF This

Join me this week to discover how our whole human experience is determined by the thought-colored glasses we put on and leave on. I'm sharing the top 5 thoughts I see over and over again in my clients...

30 Aug 202117min

Have you ever wondered why you have the thoughts you have or why you do the things you do? This week's episode will help you to understand more about your brain. Understanding the motivational triad i...

23 Aug 202124min

Have you ever felt like you were on an emotional rollercoaster during your infertility journey? Today, I'm breaking down what the emotional rollercoaster is and how to manage it, no matter where you a...

16 Aug 202121min

Join me this week as I discuss the concept of emotional adulthood. It is the understanding that we are in change of how we think and feel, always. I explain the difference between emotional childhood ...

9 Aug 202119min

How often do you spend time worrying about the future? The next transfer? The next cycle? A future with or without children? Uncertainty is a constant in our lives, and yet we deeply fear it. Join me ...

2 Aug 202122min

Join me today as I talk about why certain people and situations bother you. Then, I break down the idea of "toxic people" and explain a framework for how you can take your power back.

26 Jul 202120min

How many of us have called ourselves selfish? Tune in today to find out why we call ourselves selfish, what selfishness is, and some techniques to help re-wire this false belief.

19 Jul 202122min

Join me this week as I dig into a new concept around trauma and discuss trauma responses. Understanding why seemingly unrelated things can trigger trauma responses is such a powerful tool for your hea...

12 Jul 202120min