
Princess Treatment or Bare Minimum? Period Flowers, Valentine’s Day, and Ashley’s Spiritual Plot Twist
The bare minimum is officially canceled and the girls are not negotiating. In this Girls Chat XO episode, Jenny and Ashley get blunt about the difference between a man who actually likes you and a man...
4 Mar 42min

Hotter. Smarter. Happier - The Real Glow-Up
The Year of the Fire Horse is here 🔥🐎 The year about movement, courage, and embodied confidence.So let’s talk about becoming hotter, smarter, and genuinely happier, not through a dramatic makeover, ...
25 Feb 16min

Breaking Up With Someone I Still Love Girls Chat xo feat. Ashley Chung
In the newest Girls Chat xo Episode, Ashley opens up about her recent breakup and why this one feels different. For the first time, she ended a relationship with someone she truly loves, not because t...
19 Feb 42min

First Date Questions You Need to Ask on Your Next Date (Valentines Day Special)
Valentine’s Day is here, so let’s talk about the art of asking the right questions when dating ✨ Whether navigating the first date or the first few, the way questions are asked can make or break a con...
11 Feb 24min

Girls Chat xo: Never Let a Liar Humble You
If a mediocre man can humble you, this episode is your intervention. It’s the first Girls Chat XO episode of the year, and Jenny and Ashley are starting 2026 with one theme only: unshakable confidence...
4 Feb 42min

How to Stop Living on Autopilot in 2026
Instead of resolutions or pressure-filled goals, this episode explores a different way to enter the new year: choosing a word — or two — that anchors how you move through life.In this solo episode, Je...
16 Jan 20min

Peace Out 2025: The Highs, the Lows, and the Crashouts in Between
It’s the final Girls Chat XO episode of 2025, and Jenny and Ashley are closing out 2025 with honesty, reflection, and a little healthy delusion for what’s next. In this year-end recap, they unpack the...
7 Jan 42min

Red or Green Flag: Meeting His Parents, Exes at Christmas, and Other Holiday Disasters
It’s officially the holiday edition of Red Flag or Green Flag, and nothing is off limits. In this Girls Chat XO episode, Jenny and Ashley pour a drink, bring in a special guest, and unpack all the mes...
18 Des 202543min



















