
Ep 56 Nick Salles
Nick Salles, co owner of Movement Art Jiu Jitsu, sits down with Alysa to discuss the good, the bad, and the out of date Jiu Jitsu theories and Jiu Jitsu"hot topics". Nick also talks about opening a gy...
12 Mar 20251h 25min

Ep 55 Dan Manasoiu (Big Dan)
Big Dan Manasoiu sits down with Alysa to discuss being a part of "New Wave", living in Puerto Rico, his involvement with the ecological approach debate, ADCC, and so much more.
26 Feb 202537min

Ep 54 Adele Fornarino
ADCC double gold champ, Adele Fornarino sits down with Alysa to discuss her upcoming main even at the UFC invitational against Ffion Davies, ADCC, being a smaller competitor, managing her social media...
20 Feb 202545min

Ep 53 Kevin Dantzler (Ecological Approach Mini Episode)
Kevin Dantzler joins Alysa for the second time in this mini episode. They discuss the ecological approach and have a very poorly executed rap battle.
19 Feb 202521min

Ep 52 Tom DeBlass
Tom DeBlass talks all things BJJ, working for One Championship, running a gym, speaking up for the bullied youth, and more.
13 Feb 20251h 7min

Ep 51 Laura Kent and Jon "Thor" Blank
Laura Kent and Jon "Thor" Blank sit down with Alysa to discuss 10th Planet Bethlehem, 10th Planet Allentown, Finishers Sub Only, dating in Jiu Jitsu, and so much more.
5 Feb 20251h 16min

Ep 50 Cathryn Discianni
Cat Discianni sits down with Alysa to discuss owning a gym, navigating rebuilding a brand, competing on big stages, owning unique animals, and more.
30 Jan 20251h 6min

Ep 49 Ernest Magrys & Stephen Cullen
Owners and founders of the rashguard company Criminal Guard, Ernest Magrys and Stephen Cullen join Alysa to discuss owning a business, competing, being immigrants, recovery, and more.
23 Jan 20251h 44min



















