Ep 40 Phil and Ric Migliarese
Brothers, Phil and Ric (Animal Black Belt) Migliarese join Alysa to discuss their bjj careers starting in the 90's to present time. Not only are they black belts in Jiu Jitsu, they are also black belt...
12 Nov 20242h 9min
Ep 39 Mike Wacker
Mike "The Wizard" Wacker speaks with Alysa about owning a gym, competing, ibjjf, coaching, Jiu Jitsu in the 90's, and so much more.
7 Nov 20241h 15min
Ep 38 Bruce Bruza (Mini Episode)
In this "Sunday short" mini episode, 4 year old Bruce talks about why he loves Jiu Jitsu. Spoiler, "it's because he does."
27 Okt 202417min
Ep 37 Mickayla Rush
Mickayla Rush, Blue belt, talks about her dating fails and successes within the bjj community, she offers dating advice, discusses her recent super fight, and more.
22 Okt 202449min
Ep 36 DeAnna Bennett
DeAnna Bennett, pro MMA fighter and BJJ black belt, discusses her MMA career, her love for coaching, her love for using naughty words, her favorite and least favorite opponents, and so much more.
15 Okt 20241h 31min
Ep 35 Dante Rivera
Dante Rivera, former UFC and Bellator fighter, and owner of Dante Rivera BJJ Academy, speaks to Alysa about the Grappling Industries incident that went viral. They also discuss coaching, being a profe...
9 Okt 20241h 4min
Ep 34 Miguel Benitez
ADCC head ref, Miguel Benitez comes on the pod to discuss all things ADCC, reffing, being a gym owner, competing, and so much more.
1 Okt 20241h 3min
Ep 33 Rich Hernandez
Rich Hernandez, owner of Closed Quarters BJJ, talks to Alysa about all things Jiu Jitsu, including using bjj as a cop, coaching kids, competing, and so much more.
24 Sep 20241h 10min
