Tips for behaviour change for diet and exercise with Dr Shannon Mihalko (2021)
Exercise, physical activity and education are the cornerstone treatments for osteoarthritis. However, despite their proven efficacy, they are difficult to maintain long-term. Behaviour change techniqu...
8 Jan 202342min
Season 3 Wrap Up: Part 2
On the second installment of this two part series, we share some insights from our osteoarthritis experts this season.CONNECT WITH USTwitter: @ProfDavidHunter @jointactionorgEmail: hello@jointaction.i...
18 Des 202223min
Season 3 Wrap Up: Part 1
On this two part series, we share some insights from our osteoarthritis experts this season.CONNECT WITH USTwitter: @ProfDavidHunter @jointactionorgEmail: hello@jointaction.infoWebsite: www.jointactio...
4 Des 202227min
Steve's journey with osteoarthritis
Steve is a 56-year old father of three. He lives in Alexandria, Virginia – five miles from the White House in Washington, D.C. Steve spent 25 years building his own marketing and publishing company fo...
20 Nov 202237min
Overcoming fear of movement in osteoarthritis
Exercise and physical activity are important not only for those with knee osteoarthritis, but all individuals. However, negative beliefs about pain and the body may hinder movement. Do you have knee o...
6 Nov 202244min
What is the difference between hip and knee osteoarthritis? with Dr Michelle Hall
Hip and knee osteoarthritis are leading causes of global disability. Most osteoarthritis research has focused on the knee, but what do we know about hip osteoarthritis? Although they are both joints i...
23 Okt 202227min
Reducing opioids harms with Aili Langford
Despite evidence recommending against the use of opioids, about 20% of people with osteoarthritis take opioids on a long-term basis to manage their pain. But are they helpful? Or are they potentially ...
9 Okt 202235min
What jobs put you at risk of developing knee osteoarthritis? with Dr Thomas Perry
Jobs which involve repetitive movements and excessive knee loading, such as farming and mining have been linked to the development of knee osteoarthritis. On this episode of Joint Action, we discuss w...
25 Sep 202228min
