Tai Chi for the knees with Dr Julia Zhu
Tai Chi is a gentle, low-impact exercise that combines slow, controlled movements with balance and mindfulness. In this week’s episode of Joint Action, we are joined by Julia Zhu to discuss the eviden...
1 Feb 27min
Is exercise worth the effort for osteoarthritis? with Prof Kim Bennell and Prof Marius Henriksen
On this week's episode we are airing the debate between Prof Kim Bennell, internationally renowned for her groundbreaking research on physiotherapy, exercise, and self-management for people living wit...
18 Jan 55min
Reframing pain for osteoarthritis with A/Prof Tasha Stanton (2022)
On this week's episode we discuss reframing pain in the context of osteoarthritis. The purpose of today’s conversation is to help you reconceptualise what pain means and shift the dialogue from pain b...
4 Jan 37min
Your osteoarthritis questions answered by David (Part 2)
On this episode of Joint Action, Vicky puts David in the hot seat with listener questions.RELATED EPISODESA chat to David and listener questions (Season 2, 2021)Meaghan's osteoarthritis journey (Seaso...
21 Des 202516min
Your osteoarthritis questions answered by David (Part 1)
On this episode of Joint Action, Vicky puts David in the hot seat with listener questions—and a few personal ones too.RELATED EPISODESA chat to David and listener questions (2021)CONNECT WITH USJoin o...
7 Des 202522min
Robyn's experience living with hip osteoarthritis
Ever wonder what is involved in a total hip replacement? On this week's episode of Joint Action, we are joined by Robyn Pulman. An avid listener of Joint Action, she now joins as a guest to share her ...
23 Nov 202534min
Designing cities that benefit public health and climate change with Professor Adam Millard-Ball
From reducing air pollution and greenhouse gas emissions to lowering rates of chronic disease and promoting mental well-being, active transport systems are reshaping cities and lives. On this week's e...
9 Nov 202531min
Cycling and hip osteoarthritis: Evidence and insights with Professor Tom Wainwright
Can two wheels really help ease joint pain? On this week's episode we are joined by Professor Tom Wainwright to discuss the benefits of cycling for hip osteoarthritis. He also discusses the findings o...
26 Okt 202533min
