The Game Changers Documentary: Should You Go Vegan??
In this weeks episode we talk about the game changers documentary and what we think of going Vegan. It is a great discussion and we bring up lots of points that you may not have considered before. Sho...
15 Nov 20191h 35min
Train at any age, why you should train for your whole life!
In this weeks episode we talk about training at any age and why you should think about training for your whole life. How should you train if you are a little bit older and should it be different than ...
8 Nov 201956min
Injury Prevention When Going To The Gym
Another week another podcast! This week we chat about England making it through to the final of the rugby world cup and then go on to talk about injury prevention and how you can use certain strategie...
1 Nov 20191h 6min
How To Improve Your Mental Health
In this episode we talk to Catherine Stacey from Chill your beans about mental health and how we can all improve in this area. Catherine has some really interesting points that are actionable and we t...
25 Okt 20191h 8min
Racism in Football, a sub 2 hour marathon and Actors body transformations!
This podcast is a random one, we chat about recent events that have gone on in the sports and fitness world plus have a chat about actors transformations for roles in films that have pushed their phys...
18 Okt 20191h 1min
How To Lose Fat and Weight Starting Now!
In this episode the Jones Fitness boys chat about fat loss and weight loss and why people struggle with this so much. We also talk about strategies and the most important things to take into account ...
11 Okt 20191h 1min
Jones Fitness The Origin Story and Podcast Intro
Welcome to the Jones Fitness Podcast! In the first episode Aiden, Nick and Chris talk about the origin of Jones Fitness and why we have decided to do a fitness podcast. We are massively excited to ge...
4 Okt 201952min
