Journal with Ingrid

Journal with Ingrid is a down-to-earth podcast where journaling sparks real, honest conversations. Each episode starts just after a guided writing session, unfolding into meaningful chats about personal growth, clarity, and the insights that come from within. Start your journalling at www.journalwithingrid.com

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Episoder(11)

Unpacking Frustration, Leading with Clarity with Irene Becker

In this episode, I’m joined by the ever-brilliant Irene Becker, who once swore journaling wasn’t for her. Practical, driven, and not the “woo woo” type (her words!), Irene gave guided journaling a try...

10 Apr 202521min

The Transformative Power of Journaling: Georgia Benjamin's Five-Year Journey

Curious about how journaling can help you? In this episode, we’ll explore some of the incredible benefits that come from having a regular journaling practice. Georgia shares her own journaling journe...

3 Apr 202519min

Journal with Ingrid Trailer

Journalling is a powerful tool for transformation, helping us process emotions in a healthy way, navigate life’s challenges, and uncover our inner wisdom. The answers we seek, the clarity we crave, an...

27 Mar 20252min