Journey to Grateful

Journey to Grateful

Through the loss of my wife to cancer, I've discovered that many people – my support system included – don't know quite how to navigate through daily life after loss. Whether grieving themselves or wanting to help those they attempt to support, it's an uncharted path for many. I’ve come to understand the most valuable asset my family and friends possess is the ability to lift me up when I’ve needed it most with the simplest of gestures. There is no perfect formula to help someone grieve, the being there, listening, and providing a slice of normal is often exactly what is needed. The most difficult task for those on the outside is understanding the many facets of loss that are present almost every single day. This podcast was created to help us understand the process of loss with the help of those who are living it.

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Episoder(226)

EP130 - Still

EP130 - Still

Throughout the journey of this podcast, I've often remarked on the diverse sources from which episode inspiration emerges. Since its launch on April 4, 2021, I have been astounded by the avenues throu...

14 Mai 202412min

EP129 - Revisiting Life's Full Cup

EP129 - Revisiting Life's Full Cup

In today's discussion, I want to revisit an earlier episode, Episode #45, titled "What's in Your Cup?" In that episode, I explored the idea that as we journey through our daily lives, we carry within ...

7 Mai 202414min

EP128 - Facing an Empty Page

EP128 - Facing an Empty Page

Recently, I felt compelled to express my thoughts in a manner different from my usual approach, aiming not just to articulate but to depict a profound understanding of why grief endures indefinitely. ...

30 Apr 202412min

EP127 - The Inside Out of Self Care

EP127 - The Inside Out of Self Care

Your thoughts wield significant influence, shaping your experiences and impacting your well-being. The quality of your internal dialogue holds substantial power, often evolving into beliefs that shape...

23 Apr 202454min

EP126 - Secondary Loss

EP126 - Secondary Loss

It's widely acknowledged that navigating grief is an intricate and challenging process for most individuals. Yet, amidst this recognition, the extent and intricacy of secondary loss often remain under...

9 Apr 202416min

EP125 - Anticipatory Grief

EP125 - Anticipatory Grief

Anticipatory grief refers to the distress that individuals may feel leading up to the death of a loved one or another impending loss, whether days, months, or even years in advance. The experience of ...

3 Apr 202419min

EP124 - Realities of Moving Forward

EP124 - Realities of Moving Forward

Since its inception, the Journey to Grateful podcast has been driven by my mission to offer diverse perspectives on the grieving process, utilizing storytelling, inspiration, insights, and personal ex...

28 Mar 202426min

EP123 - Groups, Grief, and Gratefulness

EP123 - Groups, Grief, and Gratefulness

The people we surround ourselves with in life hold significant importance. They not only have the power to positively influence our growth and development but also serve as a crucial support system du...

19 Mar 20241h

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