Journey to Grateful

Journey to Grateful

Through the loss of my wife to cancer, I've discovered that many people – my support system included – don't know quite how to navigate through daily life after loss. Whether grieving themselves or wanting to help those they attempt to support, it's an uncharted path for many. I’ve come to understand the most valuable asset my family and friends possess is the ability to lift me up when I’ve needed it most with the simplest of gestures. There is no perfect formula to help someone grieve, the being there, listening, and providing a slice of normal is often exactly what is needed. The most difficult task for those on the outside is understanding the many facets of loss that are present almost every single day. This podcast was created to help us understand the process of loss with the help of those who are living it.

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Episoder(212)

EP108 - Let Grief In

EP108 - Let Grief In

Consider this thought-provoking question: Are you letting grief be a part of your life and your daily experience as someone who is grieving? Maybe the better question is whether you've ever thought ab...

5 Des 202312min

EP107 - The Topic is Universal, The Experience is Individual

EP107 - The Topic is Universal, The Experience is Individual

The axiom, "The Topic is Universal, the Experience is Individual," was coined by my good friend, Angie Robinson, within the context of her podcast, The Practically Perfect Leader. While her original d...

28 Nov 202315min

EP106 - The Yin-yang of Grief

EP106 - The Yin-yang of Grief

The human heart is this complex landscape, hosting a medley of seemingly contradictory emotions - love and loss, grief and gratitude, sorrow and celebration, endings and beginnings. Our existence is t...

21 Nov 202316min

EP105 - Grief Support from All Sides

EP105 - Grief Support from All Sides

Grief has been a profound teacher throughout my journey, revealing invaluable lessons. Perhaps the most significant insight it has illuminated is the universal thread that ties us all together in our ...

14 Nov 202355min

EP104 - Handling Hard Better

EP104 - Handling Hard Better

The idea of moving through grief by allowing time to pass so your grief can fade and get easier is honestly a misconception. Grief doesn’t fade over time. Instead, as strong humans, we adjust and find...

30 Okt 202316min

EP103 - Today I washed the Orange Cup

EP103 - Today I washed the Orange Cup

There are grief-related writings I stumble upon through social posts, articles, or through internet searches looking for inspiration and motivation. I usually note articles or poems that intrigue me, ...

16 Okt 202313min

EP102 - Four Things I Wish Someone Told Me

EP102 - Four Things I Wish Someone Told Me

In this episode, I share with you a fresh perspective on grief through an article written by Kelisha Gardeen. More specifically, Kelisha details four important aspects of grief that can be helpful to ...

9 Okt 202317min

EP101 - Ten Symptoms of Complicated Grief

EP101 - Ten Symptoms of Complicated Grief

Today, I’ve decided to go back to the basics of grief, so to speak, back to Grief 101. I’ll share with you ten common signs and symptoms of complicated grief as compiled by the Mayo Clinic. You may en...

2 Okt 202316min

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