Journey to Grateful

With grief comes envy. It's an unspoken side effect of loss which I believe is common, but not often mentioned. It approaches your everyday life as grief does, however with a much different result. It...

14 Feb 202212min

Supporting someone through their loss journey can be a challenging mission. Feeling helpless to make a difference is a common side-effect, but you need to understand, just being there is helpful enoug...

11 Feb 202220min

For anyone experiencing this thing called life, it is easy to relate to the title of this episode; An Empty Tank. We all too often are running ourselves on an empty tank, not taking the time to refill...

1 Feb 202210min

Life is filled with many opportunities to make choices. Some may choose the good, while others may choose a darker path. In grief, choices are abundant as well. As we navigate through grief we can cho...

27 Jan 202211min

This episode promises to provide you with a better way to understand yourself as well as others. It will help you identify why some friends may shy away from those hard subjects, while others dive in ...

20 Jan 202239min

Forward motion in life is important, however, with loss comes the overwhelming sense of moving forward an impossibility. As with any challenge in life, taking one step at a time is the best way to gai...

12 Jan 202213min

As we adjust to the new year ahead we see January as the start of something new. For those who are on their journey with grief, each month, each week, and for many, each day can feel the same, however...

4 Jan 202212min

During this time between Christmas and the New Year, we often find ourselves reflecting back on the previous year. Taking stock in our successes, our failures, and the things that have affected our li...

29 Des 202137min