Journey to Grateful

Journey to Grateful

Through the loss of my wife to cancer, I've discovered that many people – my support system included – don't know quite how to navigate through daily life after loss. Whether grieving themselves or wanting to help those they attempt to support, it's an uncharted path for many. I’ve come to understand the most valuable asset my family and friends possess is the ability to lift me up when I’ve needed it most with the simplest of gestures. There is no perfect formula to help someone grieve, the being there, listening, and providing a slice of normal is often exactly what is needed. The most difficult task for those on the outside is understanding the many facets of loss that are present almost every single day. This podcast was created to help us understand the process of loss with the help of those who are living it.

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Episoder(208)

EP24 – Dealing with Grief During the Holidays

EP24 – Dealing with Grief During the Holidays

The holiday season is a tough time of year for many people, but it can be particularly difficult for those who are grieving. Grief is an individual experience that's different for everyone. Grieving t...

8 Des 202115min

EP23 - Bereavement Groups and Counseling: Filling Your Bucket First

EP23 - Bereavement Groups and Counseling: Filling Your Bucket First

In this week's episode, I explore the positive benefits of joining a bereavement group as well as helping you to consider engaging a counselor. Support and help, when dealing with a significant loss, ...

3 Des 202117min

EP22 - Growing Through Loss - A Refreshing Point-of-View

EP22 - Growing Through Loss - A Refreshing Point-of-View

Through each experience in life, there are times when our own perspective could use a boost or a second look through different eyes. This episode offers a glimpse of just that, a new point-of-view fro...

18 Nov 202120min

EP21 - Being Told How to Grieve

EP21 - Being Told How to Grieve

Let me be clear, the title of this episode doesn't relate to an experience I've had or a specific experience from anyone I know. Instead, it's the subject of a written piece by John Roedel that a good...

2 Nov 202120min

EP20 - Growing Through Loss - Why Grateful?

EP20 - Growing Through Loss - Why Grateful?

As Journey to Grateful grows its community I realized some may not fully understand why the title of this podcast has been chosen. I explain the thought process behind the name of the podcast and enco...

29 Okt 202116min

EP19 - Growing Through Loss - Am I Doing It Right

EP19 - Growing Through Loss - Am I Doing It Right

When experiencing and navigating grief there are times when you might wonder if you're doing it right. This Growing Through Grief Series episode quickly addresses that question not only with a direct ...

21 Okt 202119min

EP18 - Ten Surprises of Grief, Part 2

EP18 - Ten Surprises of Grief, Part 2

Welcome to Part 2 of the Ten Surprises of Grief episode. As I've said before, through my grief journey, I've experienced many aspects of grief that have surprised me. I've also discovered more surpris...

13 Okt 202116min

EP17 - Growing Through Loss - Ups and Downs

EP17 - Growing Through Loss - Ups and Downs

During this new weekly series, I will share with you details of my grief journey as it's happening this week. Today I share with you my thoughts on Ups and Downs during grief, something I've been expe...

6 Okt 202116min

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