Journey to Grateful

Grief isn’t just about missing the person you lost — it’s about mourning the entire world you shared with them. In this episode, we explore how loss touches every corner of your life: the routines, th...

10 Jul 202515min

Grief often feels heavy and isolating, but talking about it can bring unexpected healing and connection. In this episode, inspired by writer Liz Newman, we explore why sharing our grief matters, how i...

2 Jul 202515min

Grief often feels isolating, even in a room full of people. But letting ourselves be seen—truly seen—in our grief can unlock unexpected healing. In this episode, we explore the role of community in na...

26 Jun 202521min

In this episode of Journey to Grateful, I confront a question that’s echoed in the back of my mind more than I care to admit: What more can I say about grief? It’s not something others have asked — it...

13 Jun 202522min

In this episode, I reflect on the approaching five-year mark since my loss—a milestone that still feels both distant and incredibly close. This time of year brings back the painful memories of those f...

29 Mai 202518min

Before we experienced grief ourselves, many of us did our best to support others — but often in ways we now realize may have missed the mark. In this episode, I share an article that resonated deeply ...

2 Mai 202524min

Grief lessons often appear where we least expect them. In this episode of Journey to Grateful, I share an inspiring story that, at first glance, may not seem connected to grief at all. But look a litt...

25 Apr 202520min

Grief is a challenge — one that reveals itself slowly, day by day, turn by turn. In this episode, I invite you to walk alongside me as I explore the many pieces of grief’s puzzle, pieces we often don’...

17 Apr 202518min