Just Ask Spirit

Formally: Emotional Detox

Just Ask Spirit is a show about mental health & spirituality. Host Sherianna Boyle is a best selling author of eleven books including her critically acclaimed Emotional Detox book series and her latest Emotional Detox Deck. Find her services, books and Emotional Detox at Home membership at sheriannaboyle.com

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Episoder(241)

Strong Emotions & Experiences Change Beliefs

Strong Emotions & Experiences Change Beliefs

Anton Grosz has a PhD from the California Institute of Integral Studies in the Evolution of Human Consciousness and is a practitioner of phenomenology – the science of experiential reality.  In 1978, ...

14 Des 202527min

How Mindfulness Helps Teens

How Mindfulness Helps Teens

Greg Hammer MD. is a professor at Stanford University School of Medicine, pediatric intensive care physician, pediatric anesthesiologist, mindfulness expert, and the author of the latest book A Mindfu...

29 Nov 202526min

Releasing Resentment

Releasing Resentment

Anthony Silard, Ph.D. is a Professor of Leadership and the Director of the Center for Sustainable Leadership at Luiss Business School in Rome, CEO of The Global Leadership Institute and the President ...

20 Nov 202528min

Stop Solving Other Peoples Problems!

Stop Solving Other Peoples Problems!

This week on Emotional Detox we have the lovely Leah Marone a seasoned licensed mental health professional shares insights from her new book on how to support others without draining your own energy, ...

16 Nov 202526min

Learn to Let Go of FEAR!

Learn to Let Go of FEAR!

Psychotherapist and author Stephanie James joins me to discuss letting go of your fear of death, loss and so much more. Listen in as she shares her journey to becoming the author of My Big Fat Juicy L...

6 Nov 202527min

Dreams - Premonitions - Telepathy with Paul Kiritsis

Dreams - Premonitions - Telepathy with Paul Kiritsis

Thank you to Feedspot.com for making  Emotional Detox was voted as one of the top 30 Best Podcasts for detoxing!  Paul Kiritsis is the author of The Riddle of Alchemy is back!  In this episode Paul a ...

16 Okt 202527min

How Listening Can Help You Connect, Influence, Solve & Sell

How Listening Can Help You Connect, Influence, Solve & Sell

Today, I am speaking author, keynote speaker and founder of The Listening Path, Christine Miles. In this episode, Christine shares how she believes the power lies within the listener's role not the sp...

9 Okt 202528min

You Can Reduce Reactivity with Sherianna

You Can Reduce Reactivity with Sherianna

In this episode Sherianna goes solo to address some of the reactivity you may be experiencing and ways to overcome it. Find Sherianna's Emotional Detox books, membership and her new Emotional Detox De...

1 Okt 202527min

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