Episode 11 | “From Darkness to Triumph: A Journey with Paul Breen" The Barkley Marathons
"From Darkness to Triumph: A Journey with Paul Breen" Join us on a captivating journey as we delve into the remarkable life of Paul Breen, a former military serviceman who conquered his inner demons ...
22 Mar 20241h 38min
Episode 10 | Epona | Mike Jenkins & Paul Bennett Davies
Join us in the 10th episode of the Just Run Podcast. We share this episode with 2 local legends and fellow runners, Mike 'Jenks' Jenkins and Paul Bennett-Davies! We dive headfirst into their preparat...
15 Mar 20241h 26min
Episode 9| Will Fraser Coombe| finding your tribe to push you to be better
Episode 9 Will Fraser-Coombe finding an unexpected community, His battle with mental health and his world record attempt. In todays episode i catch up with Will Fraser-Coombe! For those who dont know...
8 Mar 20241h 16min
Episode 8| Jen & Mark Lewis |The Top Gear of YouTube fitness channels
In today’s Episode we sit down with the dynamic duo, Mark and Jen Lewis. Here, we talk about their journey into the world of YouTube, uncovering how they've transformed it into a full-time career, and...
1 Mar 20241h 33min
Episode 7 Jade Bowskill. Balancing running and motherhood
"In our latest episode, we delve into Jade's inspiring journey, from pounding the trails to advocating for her daughter Esme, who battles Cerebral Palsy. With a heart dedicated to family first, Jade s...
23 Feb 202447min
Episode 6 “Safe Strides: Empowering Women in Running
Welcome to "Just Run," the podcast dedicated to empowering and protecting women in the world of running. Join us as we dive deep into the important topic of women's safety while running, providing val...
9 Feb 202449min
Episode 5 Lewis Robling| The importance of the mental side and appreciation for a run.
In this week’s episode we talk to Lewis Robling. A former professional rugby player turned to endurance athlete. We discuss when and how he started running, his mental health, UTOCC and UTMB and of co...
2 Feb 20241h 14min
Episode 4 Sophie Vecchione | injury prevention, erections and how to start running
In todays show we talk to Sophie vecchione. A physio and ultra coach with it’s why we run and now our resident physio. We hear how her career and social media has led her to her current role. We talk ...
26 Jan 20241h 18min
