Karate Over Coffee

65 - Cezar Borkowski: Creating a Legacy pt 1Building a Legacy in Toronto with 14 Full-Time Traditional Karate Dojo I am joined by Cezar Borkowski for Part One of a three part series discussing how Cez...

18 Jun 202230min

64 - ESPRESSO SHOT: The Osu CultureHas The Osu Culture Negatively Influenced Karate?Has the Osu Culture - the automatic response to a command - influenced karate so much that we have stopped thinking ...

14 Jun 20229min

63 - Can Sports Karate & Traditional Karate CoexistCan You Train in Competition Style Karate AND Still Practice Traditional Karate?Join host Cheyne McMahon as he discusses the positives and negatives ...

2 Jun 202233min

62 - Motivation For Self TrainingESPRESSO SHOT - You Need To Find Your Own Motivation For Self-TrainingJoin host Cheyne McMahon as he discusses how to find your own motivation for self training. www.k...

26 Mai 202214min

61 - Getting Good at KarateHow Long Does it Take to Become Good at Karate?In class the other day we discussed how long does it take to become good? In this episode I explore why the average person joi...

19 Mai 202225min

60 - The Four Elements Found in Kata Deciphering Kata Movements, Techniques, Principles, and Concepts. Last night a student asked me a question about a technique in a kata and what it means - it start...

12 Mai 202226min

KARATE OVER COFFEE With Cheyne McMahonSeason 2 - Episode 1#59 - 2022 Intro - Welcome back to Karate Over Coffee - Just a little intro into what happened at the end of 2021 and what is to be expected f...

28 Apr 202212min

58 - TV Shows, Bunkai, Podcasts and More!The Last Episode The Year - done and dusted!Join host Cheyne McMahon as he discusses everything from his favourite TV Shows, why Bunkai is a modern invention, ...

19 Nov 202127min