Keep. Moving. Forward.

Keep. Moving. Forward.

A podcast that interviews people from all walks of life to share their story with others to inspire, motivate and show the world anything is possible if you just keep moving forward.

Episoder(24)

Marc Dubrick – The Journey, the Grind, and the Lessons of a Pro Triathlete

Marc Dubrick – The Journey, the Grind, and the Lessons of a Pro Triathlete

In this episode I sit down with professional triathlete Marc Dubrick to explore his journey from growing up as an athlete to performing at the pro level day in and day out. From his early days in swim...

22 Sep 20251h 6min

Ernie Mantell: Racing, Relocating, and Resilience in Triathlon

Ernie Mantell: Racing, Relocating, and Resilience in Triathlon

In this episode I sit down with professional triathlete Ernie Mantell to dive into the wild ride that is his career and life abroad. From packing up and moving from the US to Spain, to navigating cult...

12 Sep 20251h 30min

Jackson Laundry: Running Down Alistair Brownlee, Training, and Tackling Technical Courses

Jackson Laundry: Running Down Alistair Brownlee, Training, and Tackling Technical Courses

In this episode, I sit down with professional triathlete Jackson Laundry for a wide-ranging conversation on racing, training, and mindset. We dive into his experiences at iconic races like Boise, Eagl...

2 Sep 20251h 13min

Jack Hutchens | From the Waves to the World Stage: T100 London & Beyond

Jack Hutchens | From the Waves to the World Stage: T100 London & Beyond

In this episode, I’m joined by Jack Hutchens, a rising professional triathlete whose journey into the sport started in a unique way. Growing up with a passion for surfing and a background in middle-di...

27 Aug 20251h 17min

Elliot Bach: Rebuilding His Body, Rethinking Training, and Mentoring the Next Generation of Triathletes

Elliot Bach: Rebuilding His Body, Rethinking Training, and Mentoring the Next Generation of Triathletes

In this episode, I sit down with professional triathlete Elliot Bach a true example of resilience in sport. After facing injuries that could have derailed his career, Elliot fought his way back to com...

20 Aug 20251h 15min

Robby Wade: CEO Rythm Health - Competing as an Adult & Redefining Health

Robby Wade: CEO Rythm Health - Competing as an Adult & Redefining Health

In this episode, I sit down with Robby Wade, CEO and co-founder of Rythm Health, to talk about his journey as a natural-born competitor, what drives him, and the future of health tech.We dive into:Why...

14 Aug 20251h 8min

 Zach Polega  — From U.S. Army Ranger School to Running Across America - Grit, Leadership, and Doing Hard Things

Zach Polega — From U.S. Army Ranger School to Running Across America - Grit, Leadership, and Doing Hard Things

🎙 Episode 10 Zach Polega — From Ranger School to Running Across America - Grit, Leadership, and Doing Hard ThingsShow Notes:In this episode, I’m joined by Zach Polega - West Point graduate, U.S. Army...

7 Aug 20251h 22min

James Corbett

James Corbett

🎙 Episode 9 – James Corbett: Mastering the Mental Game of TriathlonIn this episode, I sit down with elite New Zealand triathlete James Corbett for a deep dive into the mental side of the sport we bot...

31 Jul 20251h 23min

Populært innen Helse

hvordan-har-du-det-mann
fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-garne-damer
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
rss-sunn-okonomi
rss-lopedrommen
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
rss-kunsten-a-leve
helsetipspodden
g-punktet
hormonelle-frida
klimaks
hjernesterk
hverdagspsyken