Keeping It Real: Conversations with Jillian Michaels

Workouts for energy, avoiding injury, food vs fitness debate, caller questions and more.This Week's Sponsors...CandidCo.com/Jillian to save 25% on your modeling kitSimpleContacts.com/Jillian get $30 off by going to or just enter code Jillian at checkout.RXBAR.com/Jillian for 25% off your first order and enter promo code Jillian at checkout.Linkedin.com/Jillian to get $50 credit toward your first job post.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

4 Jun 201841min

Jillian and the team talk about the pros and cons of intermittent fasting. Plus, a second look is taken at the most current research on alcohol consumption and aging. And top caller questions are answered on food, fitness, and everything in between.This Week's Sponsors...Thirdlove.com/Jillian for 15% off your order!DailyHarvest.com and use promo code JILLIAN to get three cups free in your first box!Blinkist.com/JILLIAN and start your free trial or get three months off your yearly plan when you join today!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

28 Mai 201840min

Jake is back from Panama and telling tales of his life changing trip. Jill reveals the secret to living a long healthy happy life AND the most surprising information on stopping aging at a cellular level and actually turning back the clock.This Week's Sponsors...Brooklinen.com use promo code JILLIAN for $20 off and free shipping!Modcloth.com use promo code JILLIAN for 15% off your purchase of $100 or more!Kneipp.com use promo code JILLIAN for 15% off your first order!Visit TravelPortland.com to start planning your trip. You Can, in Portland.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

21 Mai 201840min

Jillian and crew kick it with The Skinny Confidential’s Lauryn Evarts- Bosstick. They discuss her secrets to success and how she built her lifestyle empire as well as her top tips on love, career, fitness, and style.This Week's Sponsors...Sunbasket.com/Jillian $35 off your first ordersimplecontacts.com/jillian for $30 offCandico.com/Jillian and save 25% off modeling kitVisit TravelPortland.com to start planning your trip. You Can, In Portland.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

14 Mai 201842min

Jillian and crew give their top techniques to overcome fear, avoid regrets, and set yourself up for success. Plus, top workouts to combat aging and caller questions on super foods, belly bands, calorie counters and more!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

7 Mai 201838min

What they don’t tell you about cancer screenings that you MUST know. Dr. Axe discusses his top strategies for managing chronic pain. And the crew finally gets to the bottom of asparagus pee - who gets it and why!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

30 Apr 201832min

This week, Jillian digs deep into the science of keto to determine if the benefits are worth the risks. Plus, Dr. Axe is back to help us figure out what supplements we should be taking and why. And the crew decides to live with no regrets and wants you to do so with them!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

23 Apr 201835min

We get to know Jill a little better as she shares things we’ve never heard about her. Plus, she tackles how to beat bloat, constipation, and counsels callers on breaking through plateaus.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

16 Apr 201837min