
Is Dedication Healthy or Not?
Does your diet define you? Also, New year trends
28 Des 201547min

Secret Santa Galore
Demystifying protein powders. Also: so you wanna do a handstand?
21 Des 201548min

The Grass Is Greener Where You Water It
Americans on eating. Also, can the Love Doctor help Rachel?
14 Des 201534min

Standing On Your Principles
Work out Killers. Aslo Dr. Gail Saltz is back with Holiday Sale Psychology
7 Des 201542min

Reflecting on Paris
Coping with constantly being anxious and 5 foods that taste better in November
30 Nov 201537min

Happy Thanksgiving
Holiday Fitness, plus how to argue like an FBI Hostage negotiator
23 Nov 201532min

Why We Snoop
10 Yoga poses that double as sex positions. Also, what to do BEFORE you pick up someone’s child.
16 Nov 201543min

The Power of the Courtesy Wave
Daylight savings time -- disastrous health effects? Also, if you had to pick one exercise…
9 Nov 201542min




















