Keto Mom Secrets

We're diving into the book "The Power To Change" by Craig Groeschel. In this episode, we're going to talk about how "Discipline is not a dirty word". The word discipline is choosing what you want most...

7 Mar 202318min

In this episode, we're going to talk about getting started on the keto lifestyle, where you might fit best, and what would help you succeed. If you're just getting started on your health journey, you ...

6 Mar 202323min

We're diving into the book "The Power To Change" by Craig Groeschel. In this episode, we're going to talk about how people can have the same goals yet get vastly different results. We're going to disc...

4 Mar 202326min

In this episode, we're going to talk about how everybody has their own challenges and things they are working with. We're going to talk about getting out of that funk, how to keep going, what keeps yo...

3 Mar 202320min

In this episode, we're going to talk about why I drink ketones and what they do in under 10 minutes. I feel amazing after drinking ketones, I love the energy, and I've never felt better in my life. I ...

2 Mar 202311min

In this episode, we're going to talk about how people need tools for success. These tools can be like an air fryer or a crock pot. These tools help us when we have really busy nights. We can just keep...

1 Mar 202314min

We're diving into the book "The Power To Change" by Craig Groeschel. In this episode, pastor Craig talked about how he gave people nicknames and tied them biblically. He said that God gave people nick...

1 Mar 202318min

In this episode, we're going to give you some tips on how to talk to your kids about being healthy. You need to lead by example with your words and actions. You need to help them see you do things, li...

28 Feb 202312min